bRoWnEyEdBeAuTy79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 21st: 527 * 29%
fat: 5.70g
|
protein: 17.67g
|
carbs: 103.44g
2863*  2336
Tue 20th: 1645 * 91%
fat: 73.52g
|
protein: 96.88g
|
carbs: 153.73g
2863*  1218
Mon 19th: 1800 * 100%
fat: 60.25g
|
protein: 60.76g
|
carbs: 264.83g
2863*  1063
Sun 18th: 1665 * 92%
fat: 76.82g
|
protein: 54.41g
|
carbs: 193.00g
2376*  711
Sat 17th: 1470 * 82%
fat: 79.02g
|
protein: 70.90g
|
carbs: 120.21g
3200*  1730
Fri 16th: 1706 * 95%
fat: 72.35g
|
protein: 62.08g
|
carbs: 216.50g
2863*  1157
Thu 15th: 2108 * 117%
fat: 102.86g
|
protein: 120.45g
|
carbs: 171.69g
2999  891
Wed 14th: 1603 * 89%
fat: 74.02g
|
protein: 46.74g
|
carbs: 195.71g
3231*  1628
Tue 13th: 1416 * 79%
fat: 67.77g
|
protein: 88.08g
|
carbs: 113.33g
2863*  1447
Mon 12th: 1473 * 82%
fat: 45.67g
|
protein: 58.70g
|
carbs: 213.32g
2979*  1506
Sat 10th: 1485 * 82%
fat: 86.37g
|
protein: 92.87g
|
carbs: 77.13g
2617*  1132
Fri 9th: 1368 * 76%
fat: 38.29g
|
protein: 55.55g
|
carbs: 207.55g
2863*  1495
Thu 8th: 1752 * 97%
fat: 74.70g
|
protein: 96.84g
|
carbs: 191.67g
3038*  1286
Wed 7th: 1786 * 99%
fat: 90.66g
|
protein: 84.25g
|
carbs: 167.03g
3231*  1445
Tue 6th: 2114 * 117%
fat: 109.43g
|
protein: 101.92g
|
carbs: 195.44g
2863*  749
Mon 5th: 2019 * 112%
fat: 85.41g
|
protein: 84.34g
|
carbs: 228.72g
2863*  844
October 2014
Thu 23rd: 200 * 11%
fat: 1.00g
|
protein: 16.00g
|
carbs: 34.00g
- -
August 2014
Tue 26th: - - 2552* -
Mon 25th: - - 2957* -
Sun 24th: 250 * 14%
fat: 9.00g
|
protein: 7.50g
|
carbs: 38.11g
- -
Sat 23rd: 1143 * 64%
fat: 40.45g
|
protein: 46.58g
|
carbs: 148.71g
3007*  1864
Fri 22nd: 615 * 34%
fat: 2.00g
|
protein: 50.50g
|
carbs: 102.00g
2963*  2348

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