| June 2024 |
| Wed 19th: |
350 *
|
14%
|
fat: 1.75g |
| |
protein: 12.25g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 17th: |
2145 *
|
86%
|
fat: 85.77g |
| |
protein: 99.05g |
| |
carbs: 247.53g |
|
-
|
-
|
| Sun 16th: |
2487 *
|
99%
|
fat: 95.80g |
| |
protein: 80.05g |
| |
carbs: 332.99g |
|
-
|
-
|
| Wed 12th: |
897 *
|
36%
|
fat: 40.13g |
| |
protein: 34.97g |
| |
carbs: 97.11g |
|
-
|
-
|
| Tue 11th: |
2401 *
|
96%
|
fat: 104.81g |
| |
protein: 110.43g |
| |
carbs: 275.51g |
|
-
|
-
|
| Sun 9th: |
364 *
|
15%
|
fat: 1.82g |
| |
protein: 12.74g |
| |
carbs: 87.36g |
|
-
|
-
|
| Fri 7th: |
1357 *
|
54%
|
fat: 29.84g |
| |
protein: 49.85g |
| |
carbs: 246.13g |
|
-
|
-
|
| Thu 6th: |
2105 *
|
84%
|
fat: 54.61g |
| |
protein: 84.84g |
| |
carbs: 334.85g |
|
-
|
-
|
| Wed 5th: |
1807 *
|
72%
|
fat: 53.25g |
| |
protein: 86.49g |
| |
carbs: 266.18g |
|
2435*
|
 628
|
| Tue 4th: |
730 *
|
29%
|
fat: 23.95g |
| |
protein: 35.66g |
| |
carbs: 107.65g |
|
2050*
|
1320
|
| Mon 3rd: |
1767 *
|
71%
|
fat: 44.29g |
| |
protein: 79.43g |
| |
carbs: 285.49g |
|
1995*
|
228
|
| May 2024 |
| Fri 31st: |
924 *
|
37%
|
fat: 22.42g |
| |
protein: 29.43g |
| |
carbs: 165.56g |
|
-
|
-
|
| Thu 30th: |
1531 *
|
61%
|
fat: 48.61g |
| |
protein: 77.76g |
| |
carbs: 218.20g |
|
2070*
|
539
|
| Wed 29th: |
568 *
|
23%
|
fat: 2.57g |
| |
protein: 16.34g |
| |
carbs: 139.02g |
|
-
|
-
|
| Tue 28th: |
791 *
|
32%
|
fat: 46.71g |
| |
protein: 25.33g |
| |
carbs: 64.84g |
|
-
|
-
|
| Sun 26th: |
571 *
|
23%
|
fat: 3.74g |
| |
protein: 16.73g |
| |
carbs: 131.94g |
|
-
|
-
|
| Sat 25th: |
1796 *
|
72%
|
fat: 79.11g |
| |
protein: 74.64g |
| |
carbs: 226.60g |
|
2171*
|
375
|
| Fri 24th: |
1874 *
|
75%
|
fat: 98.96g |
| |
protein: 75.41g |
| |
carbs: 197.51g |
|
-
|
-
|
| Thu 23rd: |
846 *
|
34%
|
fat: 18.65g |
| |
protein: 42.66g |
| |
carbs: 130.93g |
|
-
|
-
|
| Wed 22nd: |
2197 *
|
88%
|
fat: 52.32g |
| |
protein: 99.43g |
| |
carbs: 365.03g |
|
-
|
-
|
