fgt2monkey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Tue 9th: 841 * 38%
fat: 22.30g
|
protein: 35.15g
|
carbs: 128.74g
- -
Mon 8th: 1659 * 75%
fat: 54.61g
|
protein: 76.67g
|
carbs: 221.23g
2324*  665
October 2009
Wed 14th: 644 * 29%
fat: 16.63g
|
protein: 20.34g
|
carbs: 106.26g
- -
Tue 13th: 695 * 32%
fat: 26.17g
|
protein: 47.55g
|
carbs: 72.29g
- -
Mon 5th: 747 * 34%
fat: 25.58g
|
protein: 14.05g
|
carbs: 127.67g
- -
Thu 1st: 735 * 33%
fat: 26.32g
|
protein: 32.23g
|
carbs: 91.16g
- -
September 2009
Wed 30th: 398 * 18%
fat: 10.88g
|
protein: 23.00g
|
carbs: 55.75g
2753*  2355
Tue 29th: 997 * 45%
fat: 30.47g
|
protein: 46.06g
|
carbs: 145.57g
- -
Mon 28th: 1021 46%
fat: 24.47g
|
protein: 24.89g
|
carbs: 180.02g
2377  1356
Thu 24th: 680 * 31%
fat: 19.80g
|
protein: 27.98g
|
carbs: 104.12g
- -
Wed 23rd: 1352 61%
fat: 40.15g
|
protein: 51.55g
|
carbs: 190.46g
2351  999
Tue 22nd: 1340 -
fat: 45.50g
|
protein: 54.00g
|
carbs: 176.00g
- -

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