| July 2014 |
| Wed 16th: |
642 *
|
38%
|
fat: 18.81g |
| |
protein: 57.81g |
| |
carbs: 54.57g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
689 *
|
41%
|
fat: 38.61g |
| |
protein: 56.84g |
| |
carbs: 30.37g |
|
-
|
-
|
| Thu 26th: |
609 *
|
36%
|
fat: 12.70g |
| |
protein: 18.17g |
| |
carbs: 48.16g |
|
-
|
-
|
| Mon 23rd: |
487 *
|
29%
|
fat: 13.27g |
| |
protein: 26.42g |
| |
carbs: 66.27g |
|
-
|
-
|
| Thu 19th: |
442 *
|
26%
|
fat: 17.25g |
| |
protein: 27.44g |
| |
carbs: 47.33g |
|
-
|
-
|
| Wed 18th: |
294 *
|
17%
|
fat: 0.41g |
| |
protein: 15.07g |
| |
carbs: 37.60g |
|
-
|
-
|
| Tue 17th: |
466 *
|
27%
|
fat: 5.20g |
| |
protein: 26.64g |
| |
carbs: 79.77g |
|
-
|
-
|
| Mon 16th: |
491 *
|
29%
|
fat: 21.79g |
| |
protein: 47.06g |
| |
carbs: 27.60g |
|
-
|
-
|
| Wed 11th: |
317 *
|
19%
|
fat: 12.78g |
| |
protein: 16.32g |
| |
carbs: 39.52g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
180 *
|
11%
|
fat: 0.82g |
| |
protein: 2.42g |
| |
carbs: 45.63g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
499 *
|
29%
|
fat: 27.61g |
| |
protein: 22.99g |
| |
carbs: 36.48g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
797 *
|
47%
|
fat: 14.35g |
| |
protein: 58.52g |
| |
carbs: 83.35g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
478 *
|
28%
|
fat: 26.90g |
| |
protein: 53.81g |
| |
carbs: 3.28g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
454 *
|
27%
|
fat: 14.65g |
| |
protein: 22.24g |
| |
carbs: 52.38g |
|
-
|
-
|
| Tue 5th: |
328 *
|
19%
|
fat: 16.32g |
| |
protein: 19.91g |
| |
carbs: 21.84g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
506 *
|
30%
|
fat: 25.37g |
| |
protein: 33.05g |
| |
carbs: 33.86g |
|
-
|
-
|
| Mon 28th: |
495 *
|
29%
|
fat: 12.57g |
| |
protein: 51.93g |
| |
carbs: 38.22g |
|
-
|
-
|
| Wed 23rd: |
538 *
|
32%
|
fat: 17.81g |
| |
protein: 45.89g |
| |
carbs: 46.81g |
|
-
|
-
|
| Mon 21st: |
459 *
|
27%
|
fat: 15.03g |
| |
protein: 36.55g |
| |
carbs: 37.69g |
|
-
|
-
|
| Wed 16th: |
481 *
|
28%
|
fat: 12.72g |
| |
protein: 39.75g |
| |
carbs: 57.52g |
|
-
|
-
|
