| July 2017 |
| Mon 17th: |
-
|
-
|
|
2920*
|
-
|
| Thu 13th: |
1095 *
|
84%
|
fat: 28.81g |
| |
protein: 43.02g |
| |
carbs: 182.83g |
|
-
|
-
|
| Wed 12th: |
1315 *
|
101%
|
fat: 15.81g |
| |
protein: 43.70g |
| |
carbs: 272.63g |
|
-
|
-
|
| Tue 11th: |
1062 *
|
82%
|
fat: 22.58g |
| |
protein: 35.98g |
| |
carbs: 202.95g |
|
-
|
-
|
| Mon 10th: |
1324 *
|
102%
|
fat: 33.06g |
| |
protein: 47.99g |
| |
carbs: 231.91g |
|
-
|
-
|
| Thu 6th: |
1476 *
|
114%
|
fat: 42.13g |
| |
protein: 44.60g |
| |
carbs: 244.59g |
|
-
|
-
|
| Wed 5th: |
1462 *
|
112%
|
fat: 46.20g |
| |
protein: 48.27g |
| |
carbs: 238.93g |
|
-
|
-
|
| Tue 4th: |
1354 *
|
104%
|
fat: 52.62g |
| |
protein: 40.93g |
| |
carbs: 189.02g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
541 *
|
42%
|
fat: 9.06g |
| |
protein: 13.99g |
| |
carbs: 107.59g |
|
-
|
-
|
| Wed 28th: |
1332 *
|
102%
|
fat: 39.69g |
| |
protein: 43.10g |
| |
carbs: 211.38g |
|
-
|
-
|
| Tue 27th: |
1336 *
|
103%
|
fat: 63.35g |
| |
protein: 60.12g |
| |
carbs: 133.61g |
|
-
|
-
|
| Thu 15th: |
971 *
|
75%
|
fat: 21.54g |
| |
protein: 35.65g |
| |
carbs: 186.08g |
|
-
|
-
|
| Wed 14th: |
1348 *
|
104%
|
fat: 30.72g |
| |
protein: 46.63g |
| |
carbs: 246.17g |
|
-
|
-
|
| Tue 13th: |
1556 *
|
120%
|
fat: 60.67g |
| |
protein: 60.88g |
| |
carbs: 211.26g |
|
-
|
-
|
| Mon 12th: |
1558 *
|
120%
|
fat: 62.07g |
| |
protein: 60.26g |
| |
carbs: 199.29g |
|
-
|
-
|
| Thu 1st: |
753 *
|
58%
|
fat: 21.18g |
| |
protein: 25.42g |
| |
carbs: 145.42g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1532 *
|
118%
|
fat: 47.67g |
| |
protein: 57.00g |
| |
carbs: 247.93g |
|
-
|
-
|
| Tue 30th: |
1338 *
|
103%
|
fat: 40.02g |
| |
protein: 49.08g |
| |
carbs: 228.00g |
|
-
|
-
|
| Mon 29th: |
1285 *
|
99%
|
fat: 36.73g |
| |
protein: 42.24g |
| |
carbs: 224.72g |
|
-
|
-
|
| Fri 26th: |
957 *
|
74%
|
fat: 23.06g |
| |
protein: 37.05g |
| |
carbs: 173.55g |
|
-
|
-
|
| Thu 25th: |
1352 *
|
104%
|
fat: 43.60g |
| |
protein: 57.33g |
| |
carbs: 211.04g |
|
-
|
-
|
