| September 2024 |
| Sat 21st: |
4201 *
|
167%
|
fat: 155.94g |
| |
protein: 173.11g |
| |
carbs: 361.32g |
|
-
|
-
|
| Fri 20th: |
2666 *
|
106%
|
fat: 72.27g |
| |
protein: 137.55g |
| |
carbs: 249.85g |
|
-
|
-
|
| Thu 19th: |
2247 *
|
89%
|
fat: 68.21g |
| |
protein: 194.40g |
| |
carbs: 209.77g |
|
-
|
-
|
| Wed 18th: |
2517 *
|
100%
|
fat: 75.92g |
| |
protein: 185.97g |
| |
carbs: 269.82g |
|
-
|
-
|
| Tue 17th: |
2243 *
|
89%
|
fat: 54.81g |
| |
protein: 166.56g |
| |
carbs: 269.20g |
|
-
|
-
|
| Mon 16th: |
2422 *
|
96%
|
fat: 80.55g |
| |
protein: 175.83g |
| |
carbs: 251.28g |
|
-
|
-
|
| Sun 15th: |
4078 *
|
162%
|
fat: 157.78g |
| |
protein: 128.25g |
| |
carbs: 459.09g |
|
-
|
-
|
| Sat 14th: |
3119 *
|
124%
|
fat: 108.71g |
| |
protein: 94.66g |
| |
carbs: 312.62g |
|
-
|
-
|
| Fri 13th: |
2053 *
|
82%
|
fat: 53.56g |
| |
protein: 159.88g |
| |
carbs: 235.31g |
|
-
|
-
|
| Thu 12th: |
2622 *
|
104%
|
fat: 55.68g |
| |
protein: 204.27g |
| |
carbs: 331.93g |
|
-
|
-
|
| Wed 11th: |
2340 *
|
93%
|
fat: 90.39g |
| |
protein: 149.64g |
| |
carbs: 233.03g |
|
-
|
-
|
| Tue 10th: |
2543 *
|
101%
|
fat: 59.89g |
| |
protein: 188.81g |
| |
carbs: 316.74g |
|
-
|
-
|
| Mon 9th: |
2513 *
|
100%
|
fat: 56.98g |
| |
protein: 195.66g |
| |
carbs: 309.21g |
|
-
|
-
|
| Sun 8th: |
2235 *
|
89%
|
fat: 54.14g |
| |
protein: 160.94g |
| |
carbs: 283.15g |
|
-
|
-
|
| Sat 7th: |
2642 *
|
105%
|
fat: 88.03g |
| |
protein: 157.99g |
| |
carbs: 274.65g |
|
-
|
-
|
| Fri 6th: |
2075 *
|
83%
|
fat: 69.58g |
| |
protein: 146.87g |
| |
carbs: 215.04g |
|
-
|
-
|
| Thu 5th: |
2537 *
|
101%
|
fat: 90.89g |
| |
protein: 127.77g |
| |
carbs: 242.36g |
|
-
|
-
|
| Wed 4th: |
2374 *
|
94%
|
fat: 65.11g |
| |
protein: 178.02g |
| |
carbs: 266.80g |
|
-
|
-
|
| Tue 3rd: |
2504 *
|
100%
|
fat: 81.46g |
| |
protein: 199.05g |
| |
carbs: 245.35g |
|
-
|
-
|
| Mon 2nd: |
2526 *
|
100%
|
fat: 62.60g |
| |
protein: 179.78g |
| |
carbs: 315.65g |
|
-
|
-
|
