atmonshi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 294 * 9%
fat: 16.72g
|
protein: 33.57g
|
carbs: 0.00g
- -
June 2014
Thu 12th: 176 * 6%
fat: 8.83g
|
protein: 4.14g
|
carbs: 19.83g
- -
Wed 11th: 1200 * 38%
fat: 32.00g
|
protein: 25.00g
|
carbs: 202.00g
- -
Tue 10th: 1651 * 52%
fat: 47.32g
|
protein: 57.61g
|
carbs: 245.92g
- -

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