| October 2022 |
| Tue 11th: |
1084 *
|
68%
|
fat: 70.39g |
| |
protein: 53.31g |
| |
carbs: 65.11g |
|
-
|
-
|
| Fri 7th: |
1883 *
|
99%
|
fat: 78.90g |
| |
protein: 132.69g |
| |
carbs: 155.02g |
|
-
|
-
|
| Thu 6th: |
1587 *
|
84%
|
fat: 57.86g |
| |
protein: 90.74g |
| |
carbs: 172.95g |
|
-
|
-
|
| Wed 5th: |
1807 *
|
95%
|
fat: 70.48g |
| |
protein: 149.48g |
| |
carbs: 144.46g |
|
-
|
-
|
| Tue 4th: |
2016 *
|
106%
|
fat: 74.21g |
| |
protein: 127.58g |
| |
carbs: 206.43g |
|
-
|
-
|
| Mon 3rd: |
1852 *
|
98%
|
fat: 71.53g |
| |
protein: 123.74g |
| |
carbs: 181.02g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1637 *
|
86%
|
fat: 90.31g |
| |
protein: 81.50g |
| |
carbs: 130.36g |
|
-
|
-
|
| Sun 25th: |
1453 *
|
76%
|
fat: 52.77g |
| |
protein: 87.29g |
| |
carbs: 158.47g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
1585 *
|
99%
|
fat: 73.87g |
| |
protein: 87.30g |
| |
carbs: 151.65g |
|
-
|
-
|
| Tue 8th: |
1627 *
|
102%
|
fat: 65.45g |
| |
protein: 88.11g |
| |
carbs: 173.79g |
|
-
|
-
|
| Mon 7th: |
1590 *
|
99%
|
fat: 51.39g |
| |
protein: 89.62g |
| |
carbs: 197.41g |
|
-
|
-
|
| Sun 6th: |
1578 *
|
99%
|
fat: 71.92g |
| |
protein: 72.34g |
| |
carbs: 162.36g |
|
-
|
-
|
| September 2015 |
| Sun 6th: |
269 *
|
18%
|
fat: 2.37g |
| |
protein: 36.82g |
| |
carbs: 23.45g |
|
-
|
-
|
| Sat 5th: |
385 *
|
26%
|
fat: 2.25g |
| |
protein: 56.34g |
| |
carbs: 35.14g |
|
-
|
-
|
| Fri 4th: |
761 *
|
51%
|
fat: 13.32g |
| |
protein: 86.80g |
| |
carbs: 68.08g |
|
-
|
-
|
| Thu 3rd: |
873 *
|
58%
|
fat: 15.50g |
| |
protein: 112.37g |
| |
carbs: 73.69g |
|
1834*
|
 961
|
| August 2015 |
| Thu 27th: |
755 *
|
50%
|
fat: 13.47g |
| |
protein: 91.43g |
| |
carbs: 60.36g |
|
-
|
-
|
| Wed 26th: |
295 *
|
20%
|
fat: 3.93g |
| |
protein: 38.76g |
| |
carbs: 25.25g |
|
-
|
-
|
| Tue 25th: |
522 *
|
35%
|
fat: 11.51g |
| |
protein: 60.78g |
| |
carbs: 49.17g |
|
-
|
-
|
