| March 2017 |
| Fri 3rd: |
887 *
|
59%
|
fat: 68.86g |
| |
protein: 42.30g |
| |
carbs: 22.42g |
|
-
|
-
|
| Wed 1st: |
899 *
|
60%
|
fat: 68.07g |
| |
protein: 47.86g |
| |
carbs: 25.23g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
647 *
|
43%
|
fat: 45.05g |
| |
protein: 41.78g |
| |
carbs: 21.09g |
|
-
|
-
|
| Mon 27th: |
1166
|
78%
|
fat: 84.99g |
| |
protein: 67.30g |
| |
carbs: 35.52g |
|
-
|
-
|
| May 2016 |
| Sat 14th: |
171 *
|
11%
|
fat: 11.20g |
| |
protein: 7.90g |
| |
carbs: 9.68g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
406 *
|
27%
|
fat: 27.56g |
| |
protein: 19.15g |
| |
carbs: 18.21g |
|
-
|
-
|
| Thu 25th: |
357 *
|
24%
|
fat: 25.07g |
| |
protein: 21.03g |
| |
carbs: 10.12g |
|
-
|
-
|
| Wed 24th: |
533 *
|
36%
|
fat: 41.25g |
| |
protein: 24.89g |
| |
carbs: 20.52g |
|
-
|
-
|
| Tue 23rd: |
500 *
|
33%
|
fat: 20.00g |
| |
protein: 39.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 22nd: |
368 *
|
25%
|
fat: 30.86g |
| |
protein: 4.65g |
| |
carbs: 17.48g |
|
-
|
-
|
| Sat 20th: |
312 *
|
21%
|
fat: 25.33g |
| |
protein: 10.60g |
| |
carbs: 10.66g |
|
-
|
-
|
| Thu 18th: |
610 *
|
41%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 17th: |
545 *
|
36%
|
fat: 35.62g |
| |
protein: 36.23g |
| |
carbs: 21.27g |
|
2283*
|
 1738
|
| Tue 16th: |
981 *
|
65%
|
fat: 71.21g |
| |
protein: 55.20g |
| |
carbs: 38.23g |
|
1965*
|
984
|
| Mon 15th: |
762 *
|
51%
|
fat: 46.39g |
| |
protein: 55.20g |
| |
carbs: 39.44g |
|
2016*
|
1254
|
| August 2015 |
| Sat 15th: |
407 *
|
27%
|
fat: 9.90g |
| |
protein: 11.50g |
| |
carbs: 68.24g |
|
-
|
-
|
| Fri 14th: |
563 *
|
38%
|
fat: 23.32g |
| |
protein: 21.14g |
| |
carbs: 71.42g |
|
-
|
-
|
| Tue 11th: |
672 *
|
45%
|
fat: 40.28g |
| |
protein: 32.51g |
| |
carbs: 45.53g |
|
-
|
-
|
| Mon 10th: |
1096 *
|
73%
|
fat: 57.41g |
| |
protein: 57.02g |
| |
carbs: 90.85g |
|
-
|
-
|
| Sun 9th: |
719
|
48%
|
fat: 18.80g |
| |
protein: 59.13g |
| |
carbs: 86.92g |
|
-
|
-
|
