| October 2022 |
| Wed 12th: |
87 *
|
6%
|
fat: 4.33g |
| |
protein: 3.70g |
| |
carbs: 11.24g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1078 *
|
77%
|
fat: 48.34g |
| |
protein: 39.50g |
| |
carbs: 123.16g |
|
-
|
-
|
| Sun 24th: |
647 *
|
46%
|
fat: 36.96g |
| |
protein: 9.32g |
| |
carbs: 78.38g |
|
-
|
-
|
| Fri 22nd: |
1553 *
|
111%
|
fat: 77.75g |
| |
protein: 62.99g |
| |
carbs: 169.88g |
|
-
|
-
|
| Thu 21st: |
1106 *
|
79%
|
fat: 37.34g |
| |
protein: 32.03g |
| |
carbs: 184.76g |
|
-
|
-
|
| Wed 20th: |
845 *
|
60%
|
fat: 60.80g |
| |
protein: 39.50g |
| |
carbs: 42.03g |
|
-
|
-
|
| Tue 19th: |
1305 *
|
93%
|
fat: 69.79g |
| |
protein: 62.73g |
| |
carbs: 108.76g |
|
-
|
-
|
| May 2019 |
| Sun 26th: |
230 *
|
14%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| December 2018 |
| Sat 22nd: |
690 *
|
41%
|
fat: 38.00g |
| |
protein: 10.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
284 *
|
17%
|
fat: 4.50g |
| |
protein: 8.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 15th: |
1411 *
|
83%
|
fat: 48.42g |
| |
protein: 59.24g |
| |
carbs: 194.76g |
|
-
|
-
|
| Sat 14th: |
1593 *
|
94%
|
fat: 117.98g |
| |
protein: 62.26g |
| |
carbs: 84.57g |
|
-
|
-
|
| Fri 13th: |
1147 *
|
67%
|
fat: 52.96g |
| |
protein: 31.94g |
| |
carbs: 144.35g |
|
2089*
|
 942
|
| Thu 12th: |
793 *
|
47%
|
fat: 47.24g |
| |
protein: 30.35g |
| |
carbs: 68.43g |
|
-
|
-
|
| Tue 10th: |
188 *
|
11%
|
fat: 2.65g |
| |
protein: 5.12g |
| |
carbs: 39.14g |
|
-
|
-
|
| Mon 9th: |
495 *
|
29%
|
fat: 21.83g |
| |
protein: 24.73g |
| |
carbs: 54.98g |
|
-
|
-
|
| Sun 8th: |
1292 *
|
76%
|
fat: 62.04g |
| |
protein: 32.43g |
| |
carbs: 158.72g |
|
-
|
-
|
| Sat 7th: |
1528 *
|
90%
|
fat: 72.51g |
| |
protein: 53.82g |
| |
carbs: 168.66g |
|
-
|
-
|
| Fri 6th: |
1132 *
|
67%
|
fat: 32.08g |
| |
protein: 49.43g |
| |
carbs: 163.58g |
|
-
|
-
|
| Thu 5th: |
1331 *
|
78%
|
fat: 65.58g |
| |
protein: 67.04g |
| |
carbs: 118.97g |
|
-
|
-
|
