| September 2024 |
| Sun 22nd: |
786 *
|
52%
|
fat: 34.26g |
| |
protein: 17.26g |
| |
carbs: 110.40g |
|
-
|
-
|
| Sat 21st: |
1317 *
|
88%
|
fat: 67.90g |
| |
protein: 50.37g |
| |
carbs: 143.21g |
|
-
|
-
|
| Fri 20th: |
1379 *
|
92%
|
fat: 55.87g |
| |
protein: 42.93g |
| |
carbs: 176.67g |
|
-
|
-
|
| Thu 19th: |
1569 *
|
105%
|
fat: 70.07g |
| |
protein: 55.13g |
| |
carbs: 196.80g |
|
-
|
-
|
| Wed 18th: |
1541 *
|
103%
|
fat: 73.76g |
| |
protein: 48.53g |
| |
carbs: 174.74g |
|
-
|
-
|
| Tue 17th: |
1495 *
|
100%
|
fat: 72.37g |
| |
protein: 53.86g |
| |
carbs: 164.92g |
|
-
|
-
|
| Sun 15th: |
1457 *
|
97%
|
fat: 80.81g |
| |
protein: 42.75g |
| |
carbs: 145.40g |
|
-
|
-
|
| Sat 14th: |
894 *
|
60%
|
fat: 25.31g |
| |
protein: 20.59g |
| |
carbs: 152.25g |
|
-
|
-
|
| Fri 13th: |
1897 *
|
126%
|
fat: 93.08g |
| |
protein: 47.62g |
| |
carbs: 220.03g |
|
-
|
-
|
| Thu 12th: |
1816 *
|
121%
|
fat: 81.21g |
| |
protein: 67.52g |
| |
carbs: 221.49g |
|
-
|
-
|
| Wed 11th: |
1821 *
|
121%
|
fat: 81.52g |
| |
protein: 60.87g |
| |
carbs: 220.60g |
|
-
|
-
|
| Tue 10th: |
1686 *
|
112%
|
fat: 61.99g |
| |
protein: 46.84g |
| |
carbs: 243.15g |
|
-
|
-
|
| Mon 9th: |
1792 *
|
119%
|
fat: 82.58g |
| |
protein: 71.18g |
| |
carbs: 211.50g |
|
-
|
-
|
| Sun 8th: |
940 *
|
63%
|
fat: 32.52g |
| |
protein: 23.46g |
| |
carbs: 137.91g |
|
-
|
-
|
| Fri 6th: |
1463 *
|
98%
|
fat: 43.33g |
| |
protein: 44.84g |
| |
carbs: 229.03g |
|
-
|
-
|
| Thu 5th: |
1386 *
|
92%
|
fat: 48.94g |
| |
protein: 60.30g |
| |
carbs: 174.73g |
|
-
|
-
|
| Tue 3rd: |
1584 *
|
106%
|
fat: 62.34g |
| |
protein: 65.12g |
| |
carbs: 193.78g |
|
-
|
-
|
| Mon 2nd: |
1600 *
|
107%
|
fat: 52.49g |
| |
protein: 42.46g |
| |
carbs: 252.88g |
|
-
|
-
|
| Sun 1st: |
1350 *
|
90%
|
fat: 46.08g |
| |
protein: 53.64g |
| |
carbs: 196.77g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1425 *
|
95%
|
fat: 62.87g |
| |
protein: 61.26g |
| |
carbs: 169.53g |
|
-
|
-
|
