alicemgod's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Mon 15th: 1086 * 60%
fat: 34.52g
|
protein: 81.42g
|
carbs: 114.15g
- -
April 2019
Mon 29th: 1070 * 82%
fat: 52.34g
|
protein: 93.55g
|
carbs: 52.69g
- -
Sun 28th: 1237 * 95%
fat: 63.59g
|
protein: 113.14g
|
carbs: 52.00g
2845  1608
January 2019
Mon 21st: 1502 * 83%
fat: 95.38g
|
protein: 120.78g
|
carbs: 49.88g
- -
Sun 20th: 1238 * 69%
fat: 71.10g
|
protein: 98.59g
|
carbs: 51.82g
- -
Fri 18th: 1150 * 64%
fat: 42.45g
|
protein: 114.60g
|
carbs: 85.50g
2962*  1812
September 2018
Thu 6th: 1506 * 94%
fat: 44.56g
|
protein: 151.25g
|
carbs: 123.73g
2581*  1075
Wed 5th: 1716 * 107%
fat: 86.75g
|
protein: 144.13g
|
carbs: 84.64g
2830*  1114
August 2018
Wed 29th: 1526 * 95%
fat: 83.76g
|
protein: 94.61g
|
carbs: 101.45g
2886*  1360
Tue 28th: 1114 * 70%
fat: 48.90g
|
protein: 70.66g
|
carbs: 95.76g
- -
Mon 27th: 1632 * 102%
fat: 74.52g
|
protein: 132.68g
|
carbs: 108.90g
2761*  1129
Sun 26th: 1469 * 113%
fat: 77.35g
|
protein: 95.96g
|
carbs: 98.30g
- -
May 2018
Fri 25th: 1031 * 79%
fat: 54.92g
|
protein: 74.46g
|
carbs: 57.46g
- -
Thu 24th: 612 * 47%
fat: 31.90g
|
protein: 44.48g
|
carbs: 39.43g
- -
Wed 23rd: 1202 * 92%
fat: 36.19g
|
protein: 76.17g
|
carbs: 141.35g
- -
Tue 22nd: 926 * 71%
fat: 35.95g
|
protein: 88.24g
|
carbs: 61.08g
- -
Mon 21st: 1287 * 99%
fat: 32.01g
|
protein: 117.61g
|
carbs: 130.37g
2429*  1142
Sat 19th: 770 * 64%
fat: 36.03g
|
protein: 72.45g
|
carbs: 35.35g
- -
Fri 18th: 1248 104%
fat: 68.07g
|
protein: 100.30g
|
carbs: 58.40g
- -
Thu 17th: 1335 111%
fat: 53.60g
|
protein: 118.33g
|
carbs: 87.55g
2456*  1121

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