| July 2015 |
| Fri 24th: |
763 *
|
42%
|
fat: 34.23g |
| |
protein: 25.95g |
| |
carbs: 86.23g |
|
-
|
-
|
| Thu 23rd: |
380 *
|
21%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 16th: |
388 *
|
16%
|
fat: 10.42g |
| |
protein: 36.49g |
| |
carbs: 38.87g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
1140 *
|
48%
|
fat: 62.03g |
| |
protein: 71.66g |
| |
carbs: 81.88g |
|
-
|
-
|
| Tue 5th: |
786 *
|
33%
|
fat: 45.06g |
| |
protein: 48.87g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 4th: |
1012 *
|
42%
|
fat: 52.01g |
| |
protein: 63.30g |
| |
carbs: 68.60g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
147 *
|
6%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1284 *
|
54%
|
fat: 76.20g |
| |
protein: 101.40g |
| |
carbs: 59.22g |
|
2660*
|
 1376
|
| Thu 23rd: |
1570 *
|
65%
|
fat: 118.99g |
| |
protein: 73.20g |
| |
carbs: 67.25g |
|
-
|
-
|
| Wed 15th: |
486 *
|
20%
|
fat: 30.91g |
| |
protein: 40.03g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 8th: |
415 *
|
17%
|
fat: 21.87g |
| |
protein: 38.82g |
| |
carbs: 15.10g |
|
-
|
-
|
| Tue 7th: |
557 *
|
23%
|
fat: 10.83g |
| |
protein: 69.23g |
| |
carbs: 46.51g |
|
-
|
-
|
| Mon 6th: |
1288 *
|
54%
|
fat: 63.87g |
| |
protein: 98.44g |
| |
carbs: 92.41g |
|
-
|
-
|
| Sun 5th: |
1310 *
|
55%
|
fat: 66.00g |
| |
protein: 137.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| January 2012 |
| Sun 29th: |
240 *
|
10%
|
fat: 23.00g |
| |
protein: 3.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 26th: |
1887 *
|
79%
|
fat: 119.19g |
| |
protein: 139.06g |
| |
carbs: 74.65g |
|
-
|
-
|
| Wed 25th: |
1564 *
|
65%
|
fat: 80.73g |
| |
protein: 158.09g |
| |
carbs: 62.57g |
|
-
|
-
|
| Mon 23rd: |
1087 *
|
45%
|
fat: 43.73g |
| |
protein: 134.09g |
| |
carbs: 38.57g |
|
-
|
-
|
| Sun 22nd: |
1029 *
|
43%
|
fat: 57.73g |
| |
protein: 94.09g |
| |
carbs: 38.57g |
|
-
|
-
|
| Fri 20th: |
563 *
|
23%
|
fat: 14.69g |
| |
protein: 80.88g |
| |
carbs: 25.17g |
|
-
|
-
|
