| August 2012 |
| Wed 1st: |
1086
|
54%
|
fat: 41.31g |
| |
protein: 89.66g |
| |
carbs: 97.35g |
|
3484*
|
 2398
|
| July 2012 |
| Tue 31st: |
856 *
|
43%
|
fat: 30.89g |
| |
protein: 78.88g |
| |
carbs: 81.06g |
|
3782*
|
2926
|
| Mon 30th: |
1344 *
|
67%
|
fat: 90.31g |
| |
protein: 75.33g |
| |
carbs: 68.10g |
|
3856
|
2512
|
| Sun 29th: |
1495 *
|
75%
|
fat: 88.45g |
| |
protein: 96.17g |
| |
carbs: 73.52g |
|
-
|
-
|
| Sat 28th: |
1790
|
90%
|
fat: 98.43g |
| |
protein: 109.93g |
| |
carbs: 108.00g |
|
3639*
|
1849
|
| Fri 27th: |
199
|
10%
|
fat: 7.46g |
| |
protein: 6.49g |
| |
carbs: 25.37g |
|
-
|
-
|
| Thu 26th: |
1632
|
82%
|
fat: 84.04g |
| |
protein: 94.20g |
| |
carbs: 131.26g |
|
3654*
|
2022
|
| Wed 25th: |
600
|
30%
|
fat: 40.82g |
| |
protein: 34.26g |
| |
carbs: 22.02g |
|
-
|
-
|
| Tue 24th: |
1196
|
60%
|
fat: 74.22g |
| |
protein: 69.05g |
| |
carbs: 73.79g |
|
3414*
|
2218
|
| Mon 23rd: |
1678
|
84%
|
fat: 104.66g |
| |
protein: 86.08g |
| |
carbs: 93.14g |
|
-
|
-
|
| Sun 22nd: |
1405
|
70%
|
fat: 82.90g |
| |
protein: 88.04g |
| |
carbs: 90.02g |
|
-
|
-
|
| Sat 21st: |
1587
|
79%
|
fat: 71.77g |
| |
protein: 97.86g |
| |
carbs: 142.69g |
|
-
|
-
|
| Fri 20th: |
2000
|
83%
|
fat: 104.81g |
| |
protein: 127.91g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 19th: |
1890
|
79%
|
fat: 85.97g |
| |
protein: 120.27g |
| |
carbs: 163.93g |
|
-
|
-
|
| Wed 18th: |
1833
|
76%
|
fat: 115.32g |
| |
protein: 56.33g |
| |
carbs: 134.46g |
|
-
|
-
|
| Tue 17th: |
1623
|
68%
|
fat: 89.91g |
| |
protein: 92.93g |
| |
carbs: 108.43g |
|
-
|
-
|
| Mon 16th: |
2254
|
94%
|
fat: 90.97g |
| |
protein: 166.86g |
| |
carbs: 159.49g |
|
-
|
-
|
| Sun 15th: |
1856 *
|
77%
|
fat: 83.77g |
| |
protein: 46.12g |
| |
carbs: 237.73g |
|
-
|
-
|
| September 2009 |
| Sat 12th: |
-
|
-
|
|
12159*
|
-
|
