BellezaDeMujer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 20th: 34 * 3%
fat: 2.13g
|
protein: 1.04g
|
carbs: 3.74g
- -
Fri 5th: 78 * 6%
fat: 5.30g
|
protein: 6.29g
|
carbs: 0.56g
- -
March 2024
Mon 18th: 228 * 19%
fat: 19.63g
|
protein: 6.74g
|
carbs: 8.85g
- -
Sun 17th: 94 * 8%
fat: 0.43g
|
protein: 1.77g
|
carbs: 21.77g
- -
Sat 9th: 169 * 14%
fat: 2.10g
|
protein: 3.01g
|
carbs: 39.43g
- -
Sun 3rd: 66 * 6%
fat: 3.89g
|
protein: 0.80g
|
carbs: 8.39g
- -
February 2024
Wed 28th: 783 * 65%
fat: 36.62g
|
protein: 60.88g
|
carbs: 54.54g
- -
Mon 26th: 263 * 22%
fat: 18.67g
|
protein: 22.19g
|
carbs: 0.09g
- -
Sun 25th: 327 * 27%
fat: 24.91g
|
protein: 14.49g
|
carbs: 13.02g
- -
Sat 24th: 527 * 44%
fat: 40.40g
|
protein: 35.36g
|
carbs: 6.74g
- -
Fri 23rd: 263 * 22%
fat: 26.21g
|
protein: 5.78g
|
carbs: 1.10g
- -
Thu 22nd: 1281 * 107%
fat: 91.95g
|
protein: 45.41g
|
carbs: 66.88g
- -
January 2024
Tue 30th: 421 * 35%
fat: 35.83g
|
protein: 19.78g
|
carbs: 5.16g
- -
Mon 29th: 1039 * 87%
fat: 65.60g
|
protein: 95.23g
|
carbs: 18.26g
- -
Sun 28th: 348 * 29%
fat: 15.21g
|
protein: 38.56g
|
carbs: 16.42g
- -
Fri 26th: 518 * 43%
fat: 38.90g
|
protein: 18.50g
|
carbs: 23.42g
- -
Thu 25th: 146 * 12%
fat: 3.60g
|
protein: 10.50g
|
carbs: 15.30g
- -
Wed 24th: 864 * 72%
fat: 55.17g
|
protein: 51.07g
|
carbs: 39.13g
- -
Tue 23rd: 779 * 65%
fat: 30.06g
|
protein: 52.56g
|
carbs: 72.18g
- -
Wed 3rd: 228 * 19%
fat: 10.58g
|
protein: 15.84g
|
carbs: 16.98g
1992*  1764

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