| February 2024 |
| Mon 5th: |
1885 *
|
82%
|
fat: 70.74g |
| |
protein: 154.04g |
| |
carbs: 154.89g |
|
-
|
-
|
| Sat 3rd: |
1823 *
|
79%
|
fat: 81.43g |
| |
protein: 110.87g |
| |
carbs: 160.93g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1642 *
|
71%
|
fat: 57.38g |
| |
protein: 121.92g |
| |
carbs: 163.13g |
|
-
|
-
|
| Tue 30th: |
2001 *
|
87%
|
fat: 67.13g |
| |
protein: 164.97g |
| |
carbs: 182.21g |
|
-
|
-
|
| Mon 29th: |
1744 *
|
76%
|
fat: 37.70g |
| |
protein: 145.18g |
| |
carbs: 204.97g |
|
-
|
-
|
| Sun 28th: |
518 *
|
23%
|
fat: 13.50g |
| |
protein: 99.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 27th: |
1531 *
|
67%
|
fat: 54.10g |
| |
protein: 103.77g |
| |
carbs: 156.95g |
|
-
|
-
|
| Thu 25th: |
1452 *
|
63%
|
fat: 31.79g |
| |
protein: 125.44g |
| |
carbs: 167.12g |
|
-
|
-
|
| Wed 17th: |
1323 *
|
58%
|
fat: 39.42g |
| |
protein: 107.40g |
| |
carbs: 132.46g |
|
-
|
-
|
| Tue 16th: |
1993 *
|
87%
|
fat: 56.48g |
| |
protein: 175.77g |
| |
carbs: 196.11g |
|
-
|
-
|
| Mon 15th: |
2434 *
|
106%
|
fat: 90.78g |
| |
protein: 179.50g |
| |
carbs: 225.02g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
434 *
|
19%
|
fat: 19.20g |
| |
protein: 29.10g |
| |
carbs: 29.10g |
|
-
|
-
|
| Sun 26th: |
379 *
|
16%
|
fat: 11.50g |
| |
protein: 31.80g |
| |
carbs: 35.14g |
|
-
|
-
|
| Mon 6th: |
1929 *
|
84%
|
fat: 60.28g |
| |
protein: 126.10g |
| |
carbs: 218.11g |
|
-
|
-
|
| Thu 2nd: |
1466 *
|
64%
|
fat: 42.96g |
| |
protein: 114.07g |
| |
carbs: 151.65g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
936 *
|
41%
|
fat: 39.02g |
| |
protein: 82.79g |
| |
carbs: 61.78g |
|
-
|
-
|
| Mon 30th: |
1959 *
|
85%
|
fat: 62.90g |
| |
protein: 145.68g |
| |
carbs: 198.17g |
|
-
|
-
|
| Fri 27th: |
931 *
|
40%
|
fat: 9.77g |
| |
protein: 86.40g |
| |
carbs: 120.65g |
|
-
|
-
|
| Thu 26th: |
1799 *
|
78%
|
fat: 44.58g |
| |
protein: 141.48g |
| |
carbs: 200.72g |
|
-
|
-
|
| Tue 17th: |
2109 *
|
92%
|
fat: 77.27g |
| |
protein: 149.26g |
| |
carbs: 200.25g |
|
-
|
-
|
