dmcharb's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1588kcal (Fat: 44.00g, Protein: 56.15g, Carbs: 243.24g)
Monthly Total: Exercise: 0kcal   Food: 28576kcal (Fat: 792.01g, Protein: 1010.66g, Carbs: 4378.25g)

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Daily Average Calorie Info

79%
of RDI*
(1588 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
* Based on dmcharb's RDI of 2000 calories (23 Aug 22)
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