| October 2012 |
| Tue 9th: |
1750 *
|
88%
|
fat: 61.43g |
| |
protein: 64.59g |
| |
carbs: 232.68g |
|
-
|
-
|
| September 2012 |
| Sat 22nd: |
2455 *
|
123%
|
fat: 82.74g |
| |
protein: 95.80g |
| |
carbs: 327.90g |
|
-
|
-
|
| Wed 5th: |
1493 *
|
75%
|
fat: 66.68g |
| |
protein: 45.83g |
| |
carbs: 173.41g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
1700 *
|
85%
|
fat: 51.58g |
| |
protein: 58.42g |
| |
carbs: 250.74g |
|
-
|
-
|
| Mon 11th: |
1008 *
|
50%
|
fat: 19.23g |
| |
protein: 28.22g |
| |
carbs: 182.77g |
|
-
|
-
|
| Tue 5th: |
1630 *
|
82%
|
fat: 63.24g |
| |
protein: 54.65g |
| |
carbs: 212.03g |
|
-
|
-
|
| Mon 4th: |
858 *
|
43%
|
fat: 30.93g |
| |
protein: 25.10g |
| |
carbs: 116.11g |
|
-
|
-
|
| Sun 3rd: |
1880 *
|
94%
|
fat: 63.47g |
| |
protein: 75.76g |
| |
carbs: 245.65g |
|
-
|
-
|
| Sat 2nd: |
1729 *
|
86%
|
fat: 72.51g |
| |
protein: 54.70g |
| |
carbs: 215.88g |
|
-
|
-
|
| Fri 1st: |
2032 *
|
102%
|
fat: 66.53g |
| |
protein: 108.21g |
| |
carbs: 249.22g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1879 *
|
94%
|
fat: 55.46g |
| |
protein: 71.64g |
| |
carbs: 270.09g |
|
-
|
-
|
| Wed 30th: |
1950 *
|
98%
|
fat: 48.57g |
| |
protein: 95.85g |
| |
carbs: 275.81g |
|
3224*
|
 1274
|
| Tue 29th: |
1978 *
|
99%
|
fat: 42.61g |
| |
protein: 90.96g |
| |
carbs: 314.37g |
|
2987*
|
1009
|
| January 2012 |
| Thu 12th: |
1527 *
|
76%
|
fat: 30.80g |
| |
protein: 64.33g |
| |
carbs: 249.97g |
|
3496*
|
1969
|
| Wed 11th: |
1803 *
|
90%
|
fat: 65.14g |
| |
protein: 96.14g |
| |
carbs: 209.40g |
|
-
|
-
|
| Sun 8th: |
1954 *
|
98%
|
fat: 51.96g |
| |
protein: 117.06g |
| |
carbs: 260.97g |
|
3373*
|
1419
|
| Sat 7th: |
1123 *
|
56%
|
fat: 30.56g |
| |
protein: 49.21g |
| |
carbs: 162.17g |
|
3510*
|
2387
|
| Fri 6th: |
1335 *
|
67%
|
fat: 31.96g |
| |
protein: 45.63g |
| |
carbs: 219.39g |
|
-
|
-
|
| Thu 5th: |
1997 *
|
100%
|
fat: 64.67g |
| |
protein: 77.52g |
| |
carbs: 282.79g |
|
3609*
|
1612
|
| Wed 4th: |
1912 *
|
96%
|
fat: 60.19g |
| |
protein: 56.53g |
| |
carbs: 293.42g |
|
3609*
|
1697
|
