| September 2024 |
| Sun 22nd: |
1716 *
|
101%
|
fat: 83.73g |
| |
protein: 43.18g |
| |
carbs: 190.76g |
|
-
|
-
|
| Sat 21st: |
1278 *
|
75%
|
fat: 61.92g |
| |
protein: 48.13g |
| |
carbs: 126.39g |
|
-
|
-
|
| Fri 20th: |
713 *
|
42%
|
fat: 31.00g |
| |
protein: 36.10g |
| |
carbs: 68.80g |
|
-
|
-
|
| Thu 19th: |
478 *
|
28%
|
fat: 19.15g |
| |
protein: 17.45g |
| |
carbs: 54.87g |
|
-
|
-
|
| Wed 18th: |
1145 *
|
67%
|
fat: 54.32g |
| |
protein: 30.89g |
| |
carbs: 127.60g |
|
-
|
-
|
| Tue 17th: |
1808 *
|
106%
|
fat: 73.98g |
| |
protein: 58.46g |
| |
carbs: 215.42g |
|
-
|
-
|
| Mon 16th: |
1804 *
|
106%
|
fat: 88.05g |
| |
protein: 70.49g |
| |
carbs: 175.45g |
|
-
|
-
|
| Sun 15th: |
1808 *
|
106%
|
fat: 91.94g |
| |
protein: 62.47g |
| |
carbs: 172.53g |
|
-
|
-
|
| Sat 14th: |
1637 *
|
96%
|
fat: 72.86g |
| |
protein: 63.33g |
| |
carbs: 176.22g |
|
-
|
-
|
| Fri 13th: |
1257 *
|
74%
|
fat: 60.99g |
| |
protein: 42.72g |
| |
carbs: 130.19g |
|
-
|
-
|
| Thu 12th: |
1501 *
|
88%
|
fat: 83.50g |
| |
protein: 56.90g |
| |
carbs: 125.07g |
|
-
|
-
|
| Wed 11th: |
1552 *
|
91%
|
fat: 71.05g |
| |
protein: 45.42g |
| |
carbs: 179.35g |
|
-
|
-
|
| Tue 10th: |
1565 *
|
92%
|
fat: 61.49g |
| |
protein: 55.34g |
| |
carbs: 189.40g |
|
-
|
-
|
| Mon 9th: |
1375 *
|
81%
|
fat: 55.80g |
| |
protein: 51.29g |
| |
carbs: 159.17g |
|
-
|
-
|
| Fri 6th: |
437 *
|
26%
|
fat: 13.62g |
| |
protein: 23.06g |
| |
carbs: 51.64g |
|
-
|
-
|
| Thu 5th: |
963 *
|
57%
|
fat: 15.75g |
| |
protein: 42.48g |
| |
carbs: 153.21g |
|
-
|
-
|
| Wed 4th: |
1057 *
|
62%
|
fat: 52.31g |
| |
protein: 28.54g |
| |
carbs: 112.57g |
|
-
|
-
|
| Tue 3rd: |
1606 *
|
94%
|
fat: 64.69g |
| |
protein: 76.36g |
| |
carbs: 172.42g |
|
-
|
-
|
| Mon 2nd: |
1985 *
|
117%
|
fat: 98.55g |
| |
protein: 55.98g |
| |
carbs: 206.77g |
|
-
|
-
|
| Sun 1st: |
1433 *
|
84%
|
fat: 62.83g |
| |
protein: 52.50g |
| |
carbs: 155.63g |
|
-
|
-
|
