Mizz098's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1356kcal (Fat: 60.88g, Protein: 48.05g, Carbs: 147.17g)
Monthly Total: Exercise: 0kcal   Food: 27118kcal (Fat: 1217.53g, Protein: 961.09g, Carbs: 2943.46g)

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Daily Average Calorie Info

80%
of RDI*
(1356 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
* Based on Mizz098's RDI of 1700 calories (26 May 24)
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