mommaofmany's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2009
Tue 15th: 1182 * -
fat: 27.48g
|
protein: 59.31g
|
carbs: 177.03g
3189*  2007
Mon 14th: 210 * -
fat: 0.33g
|
protein: 4.10g
|
carbs: 49.07g
- -
Sun 13th: 1365 * -
fat: 59.10g
|
protein: 38.55g
|
carbs: 156.68g
- -
Sat 12th: 903 * -
fat: 27.49g
|
protein: 25.80g
|
carbs: 147.91g
- -
Fri 11th: 631 * -
fat: 21.97g
|
protein: 18.47g
|
carbs: 91.10g
- -
Thu 10th: 1554 * -
fat: 44.96g
|
protein: 81.05g
|
carbs: 200.65g
3373*  1819
Wed 9th: 1516 -
fat: 40.09g
|
protein: 85.30g
|
carbs: 200.56g
3550  2034

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