| February 2013 |
| Thu 21st: |
788 *
|
61%
|
fat: 42.15g |
| |
protein: 30.36g |
| |
carbs: 71.95g |
|
-
|
-
|
| Tue 19th: |
672 *
|
52%
|
fat: 12.40g |
| |
protein: 44.60g |
| |
carbs: 96.59g |
|
2895*
|
 2223
|
| February 2012 |
| Tue 21st: |
1276 *
|
98%
|
fat: 51.64g |
| |
protein: 76.12g |
| |
carbs: 140.80g |
|
-
|
-
|
| Fri 3rd: |
897 *
|
69%
|
fat: 29.98g |
| |
protein: 58.53g |
| |
carbs: 107.68g |
|
-
|
-
|
| Wed 1st: |
956 *
|
74%
|
fat: 25.06g |
| |
protein: 48.74g |
| |
carbs: 144.96g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
1285 *
|
99%
|
fat: 28.48g |
| |
protein: 67.29g |
| |
carbs: 190.51g |
|
-
|
-
|
| May 2011 |
| Sun 1st: |
433 *
|
33%
|
fat: 17.59g |
| |
protein: 31.78g |
| |
carbs: 41.26g |
|
-
|
-
|
| March 2011 |
| Fri 4th: |
447 *
|
34%
|
fat: 8.25g |
| |
protein: 17.54g |
| |
carbs: 79.41g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
969 *
|
75%
|
fat: 46.12g |
| |
protein: 56.77g |
| |
carbs: 86.54g |
|
-
|
-
|
| Tue 25th: |
738 *
|
57%
|
fat: 12.87g |
| |
protein: 51.61g |
| |
carbs: 104.24g |
|
-
|
-
|
| Mon 24th: |
1020 *
|
78%
|
fat: 23.15g |
| |
protein: 88.46g |
| |
carbs: 121.43g |
|
-
|
-
|
| Thu 6th: |
933 *
|
72%
|
fat: 37.20g |
| |
protein: 49.27g |
| |
carbs: 105.75g |
|
-
|
-
|
| Tue 4th: |
1052 *
|
81%
|
fat: 58.10g |
| |
protein: 51.72g |
| |
carbs: 83.76g |
|
-
|
-
|
| October 2010 |
| Thu 14th: |
812 *
|
62%
|
fat: 27.57g |
| |
protein: 54.98g |
| |
carbs: 90.61g |
|
-
|
-
|
| Wed 13th: |
1214 *
|
93%
|
fat: 44.49g |
| |
protein: 87.61g |
| |
carbs: 113.41g |
|
-
|
-
|
| Tue 12th: |
1015 *
|
78%
|
fat: 48.46g |
| |
protein: 86.30g |
| |
carbs: 62.21g |
|
-
|
-
|
| Sat 9th: |
503 *
|
39%
|
fat: 26.48g |
| |
protein: 43.92g |
| |
carbs: 22.64g |
|
-
|
-
|
| Fri 8th: |
1242
|
96%
|
fat: 44.90g |
| |
protein: 86.76g |
| |
carbs: 146.50g |
|
-
|
-
|
| Thu 7th: |
823 *
|
63%
|
fat: 42.35g |
| |
protein: 63.99g |
| |
carbs: 49.19g |
|
-
|
-
|
| Wed 6th: |
839 *
|
65%
|
fat: 30.95g |
| |
protein: 46.13g |
| |
carbs: 95.05g |
|
-
|
-
|
