| July 2016 |
| Wed 13th: |
-
|
-
|
|
2429*
|
-
|
| Tue 12th: |
1840 *
|
77%
|
fat: 83.23g |
| |
protein: 91.35g |
| |
carbs: 182.20g |
|
2429*
|
 589
|
| Sat 9th: |
1127 *
|
47%
|
fat: 46.01g |
| |
protein: 56.58g |
| |
carbs: 122.75g |
|
2429*
|
1302
|
| Fri 8th: |
2293 *
|
96%
|
fat: 96.87g |
| |
protein: 80.21g |
| |
carbs: 297.42g |
|
2429*
|
136
|
| Thu 7th: |
2620 *
|
109%
|
fat: 80.21g |
| |
protein: 114.75g |
| |
carbs: 357.72g |
|
-
|
-
|
| Wed 6th: |
2764 *
|
115%
|
fat: 84.16g |
| |
protein: 93.93g |
| |
carbs: 414.50g |
|
-
|
-
|
| Tue 5th: |
559 *
|
23%
|
fat: 26.27g |
| |
protein: 43.02g |
| |
carbs: 37.64g |
|
-
|
-
|
| Mon 4th: |
1676 *
|
70%
|
fat: 72.29g |
| |
protein: 85.43g |
| |
carbs: 151.35g |
|
2429*
|
753
|
| Sun 3rd: |
1018 *
|
42%
|
fat: 30.89g |
| |
protein: 41.36g |
| |
carbs: 157.84g |
|
2429*
|
1411
|
| Sat 2nd: |
1457 *
|
61%
|
fat: 64.24g |
| |
protein: 51.25g |
| |
carbs: 190.74g |
|
2429*
|
972
|
| Fri 1st: |
932 *
|
39%
|
fat: 48.65g |
| |
protein: 57.16g |
| |
carbs: 70.87g |
|
2429*
|
1497
|
| June 2016 |
| Thu 30th: |
970 *
|
40%
|
fat: 33.86g |
| |
protein: 35.04g |
| |
carbs: 135.17g |
|
2429*
|
1459
|
| Wed 29th: |
1589 *
|
66%
|
fat: 66.38g |
| |
protein: 57.11g |
| |
carbs: 208.85g |
|
2429*
|
840
|
| Tue 28th: |
1597 *
|
67%
|
fat: 65.72g |
| |
protein: 113.16g |
| |
carbs: 140.58g |
|
2429*
|
832
|
| Mon 27th: |
1079 *
|
45%
|
fat: 52.91g |
| |
protein: 50.45g |
| |
carbs: 109.98g |
|
2429*
|
1350
|
| Sun 26th: |
1514 *
|
63%
|
fat: 58.07g |
| |
protein: 64.32g |
| |
carbs: 194.20g |
|
2429*
|
915
|
| Sat 25th: |
941 *
|
39%
|
fat: 38.69g |
| |
protein: 42.00g |
| |
carbs: 115.05g |
|
2456*
|
1515
|
| Fri 24th: |
776 *
|
32%
|
fat: 27.21g |
| |
protein: 31.09g |
| |
carbs: 100.31g |
|
2456*
|
1680
|
| Thu 23rd: |
1379 *
|
57%
|
fat: 53.48g |
| |
protein: 65.74g |
| |
carbs: 157.59g |
|
2456*
|
1077
|
| Wed 22nd: |
1568 *
|
65%
|
fat: 90.97g |
| |
protein: 75.38g |
| |
carbs: 123.93g |
|
2456*
|
888
|
| Tue 21st: |
864 *
|
36%
|
fat: 26.06g |
| |
protein: 19.14g |
| |
carbs: 139.54g |
|
2503*
|
1639
|
