| July 2015 |
| Mon 6th: |
348 *
|
19%
|
fat: 13.06g |
| |
protein: 23.39g |
| |
carbs: 32.32g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
310 *
|
17%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 27th: |
940 *
|
52%
|
fat: 54.50g |
| |
protein: 70.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 26th: |
295 *
|
16%
|
fat: 0.39g |
| |
protein: 26.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Wed 22nd: |
1253 *
|
70%
|
fat: 46.52g |
| |
protein: 49.69g |
| |
carbs: 166.50g |
|
-
|
-
|
| Mon 20th: |
972 *
|
54%
|
fat: 34.92g |
| |
protein: 27.33g |
| |
carbs: 150.12g |
|
-
|
-
|
| Sun 19th: |
1213 *
|
67%
|
fat: 45.04g |
| |
protein: 58.93g |
| |
carbs: 149.85g |
|
-
|
-
|
| Sat 18th: |
1016 *
|
56%
|
fat: 43.42g |
| |
protein: 39.73g |
| |
carbs: 125.84g |
|
-
|
-
|
| Fri 17th: |
1412 *
|
78%
|
fat: 52.82g |
| |
protein: 46.58g |
| |
carbs: 206.32g |
|
-
|
-
|
| Thu 16th: |
1220 *
|
68%
|
fat: 50.71g |
| |
protein: 63.09g |
| |
carbs: 141.99g |
|
-
|
-
|
| Wed 15th: |
1363 *
|
76%
|
fat: 63.61g |
| |
protein: 56.97g |
| |
carbs: 154.61g |
|
-
|
-
|
| Tue 14th: |
1375 *
|
76%
|
fat: 53.28g |
| |
protein: 60.40g |
| |
carbs: 177.84g |
|
-
|
-
|
| Mon 13th: |
1225 *
|
68%
|
fat: 52.68g |
| |
protein: 44.98g |
| |
carbs: 157.97g |
|
-
|
-
|
| Sun 12th: |
1143 *
|
64%
|
fat: 42.86g |
| |
protein: 31.34g |
| |
carbs: 173.77g |
|
-
|
-
|
| Fri 3rd: |
800 *
|
44%
|
fat: 34.50g |
| |
protein: 48.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 2nd: |
1450 *
|
81%
|
fat: 54.00g |
| |
protein: 104.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| March 2015 |
| Sun 29th: |
735 *
|
41%
|
fat: 37.02g |
| |
protein: 60.78g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 28th: |
390 *
|
22%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 9th: |
420 *
|
23%
|
fat: 9.00g |
| |
protein: 24.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 8th: |
925 *
|
51%
|
fat: 28.93g |
| |
protein: 78.59g |
| |
carbs: 86.67g |
|
-
|
-
|
