| August 2024 |
| Thu 22nd: |
928 *
|
40%
|
fat: 26.73g |
| |
protein: 36.75g |
| |
carbs: 139.55g |
|
-
|
-
|
| Wed 21st: |
544 *
|
24%
|
fat: 37.93g |
| |
protein: 15.78g |
| |
carbs: 37.46g |
|
-
|
-
|
| Tue 20th: |
1370 *
|
60%
|
fat: 62.87g |
| |
protein: 51.32g |
| |
carbs: 156.47g |
|
-
|
-
|
| Mon 19th: |
1229 *
|
53%
|
fat: 58.23g |
| |
protein: 45.76g |
| |
carbs: 134.36g |
|
-
|
-
|
| Sun 18th: |
1070 *
|
47%
|
fat: 24.60g |
| |
protein: 31.66g |
| |
carbs: 82.41g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
511 *
|
22%
|
fat: 24.88g |
| |
protein: 50.80g |
| |
carbs: 19.58g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
748 *
|
33%
|
fat: 44.59g |
| |
protein: 23.40g |
| |
carbs: 68.19g |
|
-
|
-
|
| Fri 26th: |
371 *
|
16%
|
fat: 18.77g |
| |
protein: 29.32g |
| |
carbs: 22.16g |
|
-
|
-
|
| Tue 23rd: |
1404 *
|
61%
|
fat: 56.45g |
| |
protein: 45.55g |
| |
carbs: 152.57g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
287 *
|
12%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 33.10g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
798 *
|
35%
|
fat: 41.60g |
| |
protein: 20.94g |
| |
carbs: 86.78g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
896 *
|
39%
|
fat: 48.29g |
| |
protein: 63.82g |
| |
carbs: 49.98g |
|
-
|
-
|
| Fri 16th: |
500 *
|
22%
|
fat: 12.21g |
| |
protein: 20.34g |
| |
carbs: 79.97g |
|
-
|
-
|
| Thu 15th: |
431 *
|
19%
|
fat: 13.21g |
| |
protein: 12.34g |
| |
carbs: 64.97g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
956 *
|
42%
|
fat: 47.15g |
| |
protein: 15.33g |
| |
carbs: 119.84g |
|
-
|
-
|
| Sun 1st: |
2175 *
|
95%
|
fat: 67.97g |
| |
protein: 96.28g |
| |
carbs: 167.16g |
|
-
|
-
|
| December 2022 |
| Sat 10th: |
976 *
|
42%
|
fat: 44.95g |
| |
protein: 36.40g |
| |
carbs: 116.42g |
|
-
|
-
|
| Tue 6th: |
537 *
|
23%
|
fat: 11.59g |
| |
protein: 31.00g |
| |
carbs: 82.67g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
2160 *
|
94%
|
fat: 48.06g |
| |
protein: 75.39g |
| |
carbs: 197.68g |
|
-
|
-
|
| Sat 5th: |
1030 *
|
45%
|
fat: 39.25g |
| |
protein: 45.10g |
| |
carbs: 130.19g |
|
-
|
-
|
