MRHale22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 21st: 577 * 29%
fat: 20.62g
|
protein: 32.65g
|
carbs: 70.01g
- -
Tue 20th: 953 * 48%
fat: 9.03g
|
protein: 112.92g
|
carbs: 110.92g
4210*  3257
Fri 16th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Thu 15th: 637 * 32%
fat: 7.94g
|
protein: 54.57g
|
carbs: 87.95g
2923*  2286
Wed 14th: 1027 51%
fat: 9.94g
|
protein: 121.57g
|
carbs: 119.95g
3274  2247

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