SlimmingScientist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 24th: 920 * 51%
fat: 39.58g
|
protein: 34.57g
|
carbs: 106.98g
- -
June 2015
Mon 1st: 867 * 51%
fat: 14.73g
|
protein: 69.00g
|
carbs: 109.76g
- -
May 2015
Tue 12th: 1170 * 69%
fat: 37.27g
|
protein: 46.77g
|
carbs: 150.00g
2755*  1585
Mon 11th: 990 * 58%
fat: 29.43g
|
protein: 45.31g
|
carbs: 133.84g
2755*  1765
Mon 4th: 1187 * 70%
fat: 32.24g
|
protein: 74.42g
|
carbs: 141.64g
2541*  1354
Sun 3rd: 2008 * 118%
fat: 33.02g
|
protein: 133.95g
|
carbs: 258.64g
2504*  496
April 2015
Thu 30th: 537 * 32%
fat: 20.16g
|
protein: 13.52g
|
carbs: 80.26g
2925*  2388
Mon 27th: 1378 * 81%
fat: 34.82g
|
protein: 82.70g
|
carbs: 188.22g
- -
Sat 25th: - - 2438* -
Fri 24th: 393 * 23%
fat: 17.42g
|
protein: 21.69g
|
carbs: 39.50g
2744*  2351
Thu 23rd: 1033 * 61%
fat: 15.80g
|
protein: 91.85g
|
carbs: 101.26g
2831*  1798
Wed 22nd: 1691 * 99%
fat: 58.41g
|
protein: 96.61g
|
carbs: 191.51g
2948*  1257
Tue 21st: 990 * 58%
fat: 27.03g
|
protein: 81.92g
|
carbs: 95.69g
2831*  1841
Mon 20th: 962 * 57%
fat: 23.30g
|
protein: 74.65g
|
carbs: 113.23g
2490*  1528
Sun 19th: 1224 * 72%
fat: 50.19g
|
protein: 93.60g
|
carbs: 89.08g
- -
Sat 18th: 1641 * 97%
fat: 27.68g
|
protein: 35.30g
|
carbs: 303.78g
- -
Fri 17th: 630 * 37%
fat: 23.00g
|
protein: 20.00g
|
carbs: 88.00g
- -
Thu 9th: 530 * 31%
fat: 13.95g
|
protein: 24.92g
|
carbs: 76.69g
- -
Tue 7th: 1610 * 95%
fat: 38.67g
|
protein: 97.23g
|
carbs: 221.30g
- -
Thu 2nd: 1638 * 96%
fat: 26.02g
|
protein: 116.03g
|
carbs: 238.07g
- -
March 2015
Sun 29th: 260 * 14%
fat: 0.46g
|
protein: 9.77g
|
carbs: 54.82g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.