| August 2024 |
| Fri 23rd: |
860 *
|
48%
|
fat: 25.69g |
| |
protein: 43.90g |
| |
carbs: 110.77g |
|
-
|
-
|
| Thu 22nd: |
1376 *
|
76%
|
fat: 61.00g |
| |
protein: 40.14g |
| |
carbs: 161.04g |
|
-
|
-
|
| Wed 21st: |
1388 *
|
77%
|
fat: 56.85g |
| |
protein: 53.68g |
| |
carbs: 162.96g |
|
-
|
-
|
| Tue 20th: |
1029 *
|
57%
|
fat: 39.80g |
| |
protein: 37.43g |
| |
carbs: 129.90g |
|
-
|
-
|
| Mon 19th: |
1401 *
|
78%
|
fat: 54.34g |
| |
protein: 102.15g |
| |
carbs: 128.82g |
|
-
|
-
|
| Sun 18th: |
1169 *
|
65%
|
fat: 44.49g |
| |
protein: 83.85g |
| |
carbs: 111.37g |
|
-
|
-
|
| Sat 17th: |
1055 *
|
59%
|
fat: 32.02g |
| |
protein: 46.42g |
| |
carbs: 148.11g |
|
-
|
-
|
| Fri 16th: |
1248 *
|
69%
|
fat: 59.64g |
| |
protein: 47.95g |
| |
carbs: 129.01g |
|
-
|
-
|
| Thu 15th: |
1191 *
|
66%
|
fat: 49.27g |
| |
protein: 48.53g |
| |
carbs: 139.54g |
|
-
|
-
|
| Wed 14th: |
1529 *
|
85%
|
fat: 69.39g |
| |
protein: 38.32g |
| |
carbs: 191.58g |
|
-
|
-
|
| Mon 12th: |
1144 *
|
64%
|
fat: 42.44g |
| |
protein: 92.41g |
| |
carbs: 138.86g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
820 *
|
46%
|
fat: 42.40g |
| |
protein: 39.25g |
| |
carbs: 75.20g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
1315 *
|
73%
|
fat: 55.08g |
| |
protein: 54.54g |
| |
carbs: 152.98g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
903 *
|
50%
|
fat: 26.91g |
| |
protein: 42.80g |
| |
carbs: 118.69g |
|
-
|
-
|
| Sat 2nd: |
487 *
|
27%
|
fat: 17.93g |
| |
protein: 19.30g |
| |
carbs: 61.28g |
|
-
|
-
|
| Fri 1st: |
1429 *
|
79%
|
fat: 61.01g |
| |
protein: 64.57g |
| |
carbs: 148.08g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1103 *
|
61%
|
fat: 45.98g |
| |
protein: 27.32g |
| |
carbs: 140.60g |
|
-
|
-
|
| Wed 29th: |
590 *
|
33%
|
fat: 22.49g |
| |
protein: 33.75g |
| |
carbs: 55.16g |
|
-
|
-
|
| Tue 28th: |
1474 *
|
82%
|
fat: 59.89g |
| |
protein: 71.58g |
| |
carbs: 161.20g |
|
-
|
-
|
| Fri 24th: |
14 *
|
1%
|
fat: 0.44g |
| |
protein: 0.97g |
| |
carbs: 1.57g |
|
-
|
-
|
