June 2014 |
Mon 30th: |
609 *
|
32%
|
fat: 32.85g |
| |
protein: 35.26g |
| |
carbs: 40.88g |
|
-
|
-
|
Sun 29th: |
1274 *
|
67%
|
fat: 60.98g |
| |
protein: 101.37g |
| |
carbs: 71.37g |
|
-
|
-
|
Sat 28th: |
1296 *
|
68%
|
fat: 64.02g |
| |
protein: 66.32g |
| |
carbs: 85.71g |
|
-
|
-
|
Fri 27th: |
1880 *
|
99%
|
fat: 81.95g |
| |
protein: 121.79g |
| |
carbs: 160.60g |
|
-
|
-
|
Thu 26th: |
1152 *
|
61%
|
fat: 47.74g |
| |
protein: 47.66g |
| |
carbs: 128.17g |
|
-
|
-
|
Wed 25th: |
950 *
|
50%
|
fat: 42.33g |
| |
protein: 72.78g |
| |
carbs: 65.69g |
|
-
|
-
|
Tue 24th: |
1021 *
|
54%
|
fat: 46.25g |
| |
protein: 91.43g |
| |
carbs: 58.68g |
|
-
|
-
|
Mon 23rd: |
116 *
|
6%
|
fat: 4.76g |
| |
protein: 1.34g |
| |
carbs: 17.18g |
|
-
|
-
|
Sun 22nd: |
1266 *
|
67%
|
fat: 65.03g |
| |
protein: 80.02g |
| |
carbs: 91.53g |
|
-
|
-
|
Sat 21st: |
1509 *
|
79%
|
fat: 50.89g |
| |
protein: 63.43g |
| |
carbs: 174.41g |
|
-
|
-
|
Fri 20th: |
1657 *
|
87%
|
fat: 72.39g |
| |
protein: 130.95g |
| |
carbs: 105.27g |
|
4105*
|
2448
|
Thu 19th: |
1460 *
|
77%
|
fat: 52.71g |
| |
protein: 68.71g |
| |
carbs: 151.09g |
|
-
|
-
|
Wed 18th: |
1827 *
|
96%
|
fat: 51.85g |
| |
protein: 89.94g |
| |
carbs: 234.40g |
|
-
|
-
|
Tue 17th: |
974 *
|
51%
|
fat: 33.54g |
| |
protein: 36.09g |
| |
carbs: 129.96g |
|
2679*
|
1705
|
Mon 16th: |
383 *
|
20%
|
fat: 19.03g |
| |
protein: 33.79g |
| |
carbs: 18.51g |
|
-
|
-
|
Fri 13th: |
110 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
Thu 12th: |
1243 *
|
65%
|
fat: 43.63g |
| |
protein: 66.62g |
| |
carbs: 94.50g |
|
-
|
-
|
Wed 11th: |
1689 *
|
89%
|
fat: 88.44g |
| |
protein: 107.59g |
| |
carbs: 113.78g |
|
-
|
-
|
Tue 10th: |
1007 *
|
53%
|
fat: 37.31g |
| |
protein: 54.08g |
| |
carbs: 92.61g |
|
2679*
|
1672
|
Mon 9th: |
1465 *
|
77%
|
fat: 65.44g |
| |
protein: 67.82g |
| |
carbs: 107.56g |
|
-
|
-
|