| April 2012 |
| Thu 19th: |
543
|
45%
|
fat: 23.94g |
| |
protein: 29.33g |
| |
carbs: 49.76g |
|
-
|
-
|
| Wed 18th: |
831 *
|
69%
|
fat: 23.51g |
| |
protein: 42.36g |
| |
carbs: 112.09g |
|
-
|
-
|
| Tue 17th: |
1189 *
|
99%
|
fat: 40.70g |
| |
protein: 68.11g |
| |
carbs: 101.79g |
|
-
|
-
|
| Mon 16th: |
734 *
|
61%
|
fat: 25.65g |
| |
protein: 32.44g |
| |
carbs: 94.22g |
|
-
|
-
|
| Wed 11th: |
831 *
|
69%
|
fat: 23.51g |
| |
protein: 42.36g |
| |
carbs: 112.09g |
|
-
|
-
|
| Tue 10th: |
1189 *
|
99%
|
fat: 40.70g |
| |
protein: 68.11g |
| |
carbs: 101.79g |
|
-
|
-
|
| Mon 9th: |
734
|
61%
|
fat: 25.65g |
| |
protein: 32.44g |
| |
carbs: 94.22g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
607 *
|
51%
|
fat: 14.26g |
| |
protein: 26.28g |
| |
carbs: 99.55g |
|
-
|
-
|
| Sun 8th: |
843 *
|
70%
|
fat: 33.72g |
| |
protein: 56.46g |
| |
carbs: 78.05g |
|
-
|
-
|
| Sat 7th: |
1056 *
|
88%
|
fat: 28.71g |
| |
protein: 48.28g |
| |
carbs: 122.78g |
|
2703*
|
 1647
|
| Fri 6th: |
247 *
|
21%
|
fat: 4.76g |
| |
protein: 14.28g |
| |
carbs: 37.55g |
|
3522*
|
3275
|
| Thu 5th: |
1387
|
116%
|
fat: 21.26g |
| |
protein: 65.28g |
| |
carbs: 243.55g |
|
3893
|
2506
|
| November 2011 |
| Wed 16th: |
365 *
|
30%
|
fat: 2.43g |
| |
protein: 41.26g |
| |
carbs: 47.37g |
|
3958
|
3593
|
| Tue 15th: |
-
|
-
|
|
3958*
|
-
|
| August 2011 |
| Thu 25th: |
1603 *
|
134%
|
fat: 49.98g |
| |
protein: 70.45g |
| |
carbs: 217.42g |
|
2718*
|
1115
|
| Wed 24th: |
1274 *
|
106%
|
fat: 21.54g |
| |
protein: 113.21g |
| |
carbs: 168.19g |
|
3060*
|
1786
|
| Tue 23rd: |
1128 *
|
94%
|
fat: 16.02g |
| |
protein: 105.12g |
| |
carbs: 148.93g |
|
-
|
-
|
