| November 2009 |
| Fri 20th: |
476 *
|
-
|
fat: 18.00g |
| |
protein: 42.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 19th: |
1913 *
|
-
|
fat: 92.86g |
| |
protein: 105.28g |
| |
carbs: 180.48g |
|
-
|
-
|
| Tue 17th: |
1063 *
|
-
|
fat: 41.69g |
| |
protein: 51.22g |
| |
carbs: 119.94g |
|
-
|
-
|
| Mon 16th: |
1938 *
|
-
|
fat: 69.47g |
| |
protein: 79.04g |
| |
carbs: 250.68g |
|
-
|
-
|
| Thu 12th: |
1045 *
|
-
|
fat: 48.90g |
| |
protein: 39.71g |
| |
carbs: 109.62g |
|
-
|
-
|
| Wed 11th: |
1668 *
|
-
|
fat: 50.96g |
| |
protein: 58.37g |
| |
carbs: 255.03g |
|
-
|
-
|
| Tue 10th: |
1418 *
|
-
|
fat: 39.05g |
| |
protein: 59.21g |
| |
carbs: 207.06g |
|
3431*
|
 2013
|
| Mon 9th: |
1475 *
|
-
|
fat: 57.46g |
| |
protein: 59.40g |
| |
carbs: 184.46g |
|
-
|
-
|
| Fri 6th: |
1188 *
|
-
|
fat: 59.24g |
| |
protein: 48.77g |
| |
carbs: 119.97g |
|
-
|
-
|
| Thu 5th: |
2033 *
|
-
|
fat: 115.93g |
| |
protein: 80.23g |
| |
carbs: 173.57g |
|
-
|
-
|
| Wed 4th: |
1150 *
|
-
|
fat: 44.46g |
| |
protein: 45.91g |
| |
carbs: 143.86g |
|
-
|
-
|
| September 2009 |
| Fri 4th: |
1624 *
|
-
|
fat: 58.04g |
| |
protein: 83.81g |
| |
carbs: 190.81g |
|
1121*
|
 503
|
| Thu 3rd: |
1586 *
|
-
|
fat: 69.59g |
| |
protein: 55.20g |
| |
carbs: 186.74g |
|
-
|
-
|
| Wed 2nd: |
1765 *
|
-
|
fat: 90.74g |
| |
protein: 58.71g |
| |
carbs: 184.40g |
|
-
|
-
|
