| January 2016 |
| Sun 3rd: |
746 *
|
57%
|
fat: 21.91g |
| |
protein: 38.52g |
| |
carbs: 99.39g |
|
1558*
|
 812
|
| Sat 2nd: |
960 *
|
74%
|
fat: 27.80g |
| |
protein: 48.17g |
| |
carbs: 129.72g |
|
1531*
|
571
|
| November 2015 |
| Thu 26th: |
504 *
|
39%
|
fat: 18.11g |
| |
protein: 18.07g |
| |
carbs: 67.99g |
|
1667*
|
1163
|
| Wed 25th: |
729 *
|
56%
|
fat: 19.34g |
| |
protein: 20.89g |
| |
carbs: 117.75g |
|
1705*
|
976
|
| Tue 24th: |
677 *
|
52%
|
fat: 12.92g |
| |
protein: 22.85g |
| |
carbs: 116.33g |
|
1676*
|
999
|
| Mon 23rd: |
1264 *
|
97%
|
fat: 67.42g |
| |
protein: 53.13g |
| |
carbs: 120.18g |
|
1740*
|
476
|
| Sun 22nd: |
840 *
|
65%
|
fat: 47.05g |
| |
protein: 37.45g |
| |
carbs: 75.35g |
|
1714*
|
874
|
| Sat 21st: |
854 *
|
66%
|
fat: 43.32g |
| |
protein: 36.60g |
| |
carbs: 84.06g |
|
1620*
|
766
|
| Fri 20th: |
668 *
|
51%
|
fat: 19.67g |
| |
protein: 14.50g |
| |
carbs: 109.19g |
|
1565*
|
897
|
| Thu 19th: |
1202 *
|
92%
|
fat: 37.78g |
| |
protein: 44.40g |
| |
carbs: 176.94g |
|
1700*
|
498
|
| Wed 18th: |
722 *
|
56%
|
fat: 33.44g |
| |
protein: 20.63g |
| |
carbs: 88.65g |
|
1663*
|
941
|
| Tue 17th: |
829 *
|
64%
|
fat: 32.45g |
| |
protein: 27.97g |
| |
carbs: 111.43g |
|
1591*
|
762
|
| Mon 16th: |
686 *
|
53%
|
fat: 26.23g |
| |
protein: 21.51g |
| |
carbs: 96.35g |
|
1620*
|
934
|
| Sun 15th: |
704 *
|
54%
|
fat: 23.40g |
| |
protein: 44.74g |
| |
carbs: 73.55g |
|
1634*
|
930
|
| Sat 14th: |
466 *
|
36%
|
fat: 12.07g |
| |
protein: 9.45g |
| |
carbs: 80.15g |
|
1642*
|
1176
|
| Fri 13th: |
712 *
|
55%
|
fat: 25.37g |
| |
protein: 30.84g |
| |
carbs: 88.72g |
|
1587*
|
875
|
| Thu 12th: |
592 *
|
46%
|
fat: 21.24g |
| |
protein: 30.01g |
| |
carbs: 76.47g |
|
1623*
|
1031
|
| Wed 11th: |
606 *
|
47%
|
fat: 20.36g |
| |
protein: 34.95g |
| |
carbs: 69.89g |
|
1587*
|
981
|
| Tue 10th: |
806 *
|
62%
|
fat: 26.04g |
| |
protein: 38.47g |
| |
carbs: 110.51g |
|
1722*
|
916
|
| Mon 9th: |
612 *
|
47%
|
fat: 21.79g |
| |
protein: 19.62g |
| |
carbs: 86.70g |
|
1587*
|
975
|
