| June 2024 |
| Sat 22nd: |
1080 *
|
57%
|
fat: 32.61g |
| |
protein: 115.54g |
| |
carbs: 158.61g |
|
-
|
-
|
| Fri 21st: |
1362 *
|
72%
|
fat: 47.65g |
| |
protein: 131.59g |
| |
carbs: 194.63g |
|
-
|
-
|
| Thu 20th: |
1810 *
|
95%
|
fat: 65.50g |
| |
protein: 172.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Wed 19th: |
2078 *
|
109%
|
fat: 65.42g |
| |
protein: 218.31g |
| |
carbs: 184.23g |
|
-
|
-
|
| Tue 18th: |
2236 *
|
118%
|
fat: 55.45g |
| |
protein: 210.18g |
| |
carbs: 310.05g |
|
-
|
-
|
| Mon 17th: |
2227 *
|
117%
|
fat: 66.14g |
| |
protein: 202.70g |
| |
carbs: 278.91g |
|
-
|
-
|
| Sun 16th: |
2095 *
|
110%
|
fat: 71.53g |
| |
protein: 201.26g |
| |
carbs: 247.08g |
|
-
|
-
|
| Sat 15th: |
2180 *
|
115%
|
fat: 75.10g |
| |
protein: 126.18g |
| |
carbs: 294.02g |
|
-
|
-
|
| Fri 14th: |
2042 *
|
107%
|
fat: 72.81g |
| |
protein: 139.57g |
| |
carbs: 262.81g |
|
-
|
-
|
| Thu 13th: |
2192 *
|
115%
|
fat: 82.06g |
| |
protein: 206.92g |
| |
carbs: 257.55g |
|
-
|
-
|
| Wed 12th: |
2097 *
|
110%
|
fat: 67.38g |
| |
protein: 178.85g |
| |
carbs: 303.72g |
|
-
|
-
|
| Tue 11th: |
2191 *
|
115%
|
fat: 75.49g |
| |
protein: 187.68g |
| |
carbs: 257.82g |
|
-
|
-
|
| Mon 10th: |
2255 *
|
119%
|
fat: 74.09g |
| |
protein: 212.97g |
| |
carbs: 280.79g |
|
-
|
-
|
| Sun 9th: |
2105 *
|
111%
|
fat: 76.93g |
| |
protein: 215.67g |
| |
carbs: 227.80g |
|
-
|
-
|
| Sat 8th: |
2192 *
|
115%
|
fat: 74.94g |
| |
protein: 231.34g |
| |
carbs: 211.96g |
|
-
|
-
|
| Fri 7th: |
2242 *
|
118%
|
fat: 61.21g |
| |
protein: 220.81g |
| |
carbs: 277.02g |
|
-
|
-
|
| Thu 6th: |
2215 *
|
117%
|
fat: 75.64g |
| |
protein: 149.12g |
| |
carbs: 329.85g |
|
-
|
-
|
| Wed 5th: |
2154 *
|
113%
|
fat: 55.80g |
| |
protein: 155.26g |
| |
carbs: 332.08g |
|
-
|
-
|
| Tue 4th: |
2176 *
|
115%
|
fat: 70.72g |
| |
protein: 179.75g |
| |
carbs: 260.15g |
|
-
|
-
|
| Mon 3rd: |
2199 *
|
116%
|
fat: 68.48g |
| |
protein: 181.21g |
| |
carbs: 291.57g |
|
-
|
-
|
