rmvilla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 9th: 347 * 23%
fat: 3.04g
|
protein: 17.00g
|
carbs: 66.01g
- -
Thu 8th: 714 * 48%
fat: 20.05g
|
protein: 29.91g
|
carbs: 112.08g
1647*  933
Wed 7th: 2123 * 142%
fat: 84.68g
|
protein: 66.51g
|
carbs: 272.83g
1862*  261
Tue 6th: 999 * 67%
fat: 46.05g
|
protein: 66.72g
|
carbs: 83.90g
1852*  853
Mon 5th: 651 * 43%
fat: 17.27g
|
protein: 48.51g
|
carbs: 77.86g
2107*  1456
Fri 2nd: 545 * 36%
fat: 17.33g
|
protein: 26.30g
|
carbs: 71.78g
1947*  1402
Thu 1st: 1187 * 79%
fat: 60.20g
|
protein: 61.07g
|
carbs: 104.84g
- -
April 2014
Wed 30th: 1607 * 107%
fat: 85.31g
|
protein: 87.03g
|
carbs: 124.71g
2112*  505
Tue 29th: 689 * 46%
fat: 37.87g
|
protein: 25.78g
|
carbs: 72.09g
- -
Mon 28th: 762 * 51%
fat: 19.55g
|
protein: 67.75g
|
carbs: 78.02g
2112*  1350
Sun 27th: 340 * 23%
fat: 6.42g
|
protein: 23.38g
|
carbs: 48.14g
- -
Sat 26th: 311 * 21%
fat: 8.74g
|
protein: 8.32g
|
carbs: 52.16g
- -
Fri 25th: 1015 * 68%
fat: 41.81g
|
protein: 36.67g
|
carbs: 130.09g
- -
Thu 24th: 1123 * 75%
fat: 34.14g
|
protein: 78.87g
|
carbs: 144.43g
1875*  752
Wed 23rd: 1138 142%
fat: 64.50g
|
protein: 41.36g
|
carbs: 105.65g
1875*  737

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