Pinkfox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 31st: 19 * 1%
fat: 0.12g
|
protein: 0.64g
|
carbs: 3.82g
- -
May 2016
Thu 5th: 1581 * 93%
fat: 62.74g
|
protein: 115.33g
|
carbs: 139.21g
1891*  310
Wed 4th: 1848 * 109%
fat: 56.04g
|
protein: 120.34g
|
carbs: 209.45g
1840*  8
Tue 3rd: 1955 * 115%
fat: 55.05g
|
protein: 119.62g
|
carbs: 252.96g
2134*  179
Mon 2nd: 1833 * 108%
fat: 54.11g
|
protein: 119.12g
|
carbs: 222.73g
1985*  152
Sun 1st: 2143 * 126%
fat: 91.87g
|
protein: 111.32g
|
carbs: 246.03g
1772*  371
April 2016
Sat 30th: 1696 * 100%
fat: 56.27g
|
protein: 113.57g
|
carbs: 192.84g
1831*  135
Fri 29th: 1562 * 92%
fat: 48.88g
|
protein: 101.03g
|
carbs: 180.65g
1812*  250
Tue 26th: 1679 * 99%
fat: 80.81g
|
protein: 111.29g
|
carbs: 141.39g
1898*  219
Fri 22nd: 1679 * 99%
fat: 60.18g
|
protein: 104.58g
|
carbs: 183.22g
2035*  356
Thu 21st: 2158 * 127%
fat: 72.26g
|
protein: 112.43g
|
carbs: 266.23g
1861*  297
Sun 10th: 1303 * 90%
fat: 50.40g
|
protein: 76.29g
|
carbs: 144.46g
1778*  475
Sat 9th: 2151 * 148%
fat: 80.96g
|
protein: 140.54g
|
carbs: 226.39g
2071*  80
Fri 8th: 808 * 56%
fat: 74.45g
|
protein: 7.26g
|
carbs: 28.88g
- -
Sun 3rd: 2237 * 154%
fat: 103.80g
|
protein: 60.45g
|
carbs: 249.76g
- -
Sat 2nd: 1585 * 109%
fat: 27.46g
|
protein: 80.65g
|
carbs: 261.86g
- -
January 2016
Mon 4th: 1216 * 84%
fat: 48.14g
|
protein: 67.24g
|
carbs: 140.48g
- -
December 2015
Sun 13th: 1719 * 119%
fat: 46.97g
|
protein: 73.59g
|
carbs: 265.68g
1468*  251
Tue 1st: 674 * 46%
fat: 18.21g
|
protein: 12.35g
|
carbs: 118.31g
- -

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