| October 2010 |
| Thu 21st: |
780 *
|
43%
|
fat: 27.97g |
| |
protein: 56.50g |
| |
carbs: 80.34g |
|
-
|
-
|
| August 2010 |
| Fri 13th: |
674 *
|
37%
|
fat: 24.39g |
| |
protein: 54.93g |
| |
carbs: 65.13g |
|
-
|
-
|
| Wed 11th: |
1151 *
|
64%
|
fat: 35.03g |
| |
protein: 62.62g |
| |
carbs: 158.52g |
|
2082*
|
 931
|
| Tue 10th: |
650 *
|
36%
|
fat: 16.13g |
| |
protein: 57.32g |
| |
carbs: 75.08g |
|
-
|
-
|
| Mon 9th: |
1258
|
70%
|
fat: 24.39g |
| |
protein: 79.74g |
| |
carbs: 186.84g |
|
2341*
|
1083
|
| Sun 8th: |
-
|
-
|
|
2630
|
-
|
| December 2009 |
| Thu 3rd: |
-
|
-
|
|
2459*
|
-
|
| November 2009 |
| Mon 30th: |
1003 *
|
56%
|
fat: 31.10g |
| |
protein: 57.14g |
| |
carbs: 122.47g |
|
-
|
-
|
| Fri 27th: |
-
|
-
|
|
2197*
|
-
|
| Thu 26th: |
-
|
-
|
|
2305*
|
-
|
| Mon 23rd: |
90 *
|
5%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 19th: |
305 *
|
17%
|
fat: 3.61g |
| |
protein: 13.63g |
| |
carbs: 49.89g |
|
-
|
-
|
| Wed 18th: |
418 *
|
23%
|
fat: 3.95g |
| |
protein: 40.21g |
| |
carbs: 57.34g |
|
-
|
-
|
| Tue 17th: |
705 *
|
39%
|
fat: 11.17g |
| |
protein: 36.78g |
| |
carbs: 117.81g |
|
-
|
-
|
| Mon 16th: |
780 *
|
43%
|
fat: 10.44g |
| |
protein: 10.52g |
| |
carbs: 150.58g |
|
2562*
|
1782
|
| Fri 13th: |
570 *
|
32%
|
fat: 7.00g |
| |
protein: 26.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 12th: |
495 *
|
28%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 11th: |
950 *
|
53%
|
fat: 22.75g |
| |
protein: 21.00g |
| |
carbs: 163.50g |
|
2569*
|
1619
|
| Tue 10th: |
715 *
|
40%
|
fat: 22.43g |
| |
protein: 49.67g |
| |
carbs: 78.93g |
|
2518*
|
1803
|
| Mon 9th: |
1076 *
|
60%
|
fat: 27.68g |
| |
protein: 62.40g |
| |
carbs: 149.11g |
|
-
|
-
|
| Sun 8th: |
701 *
|
39%
|
fat: 24.41g |
| |
protein: 43.04g |
| |
carbs: 81.49g |
|
-
|
-
|
| Sat 7th: |
90 *
|
5%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 6th: |
525 *
|
29%
|
fat: 4.00g |
| |
protein: 28.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 5th: |
1033 *
|
57%
|
fat: 20.92g |
| |
protein: 49.24g |
| |
carbs: 167.51g |
|
-
|
-
|
