itistime26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 23rd: 450 * -
fat: 22.72g
|
protein: 51.16g
|
carbs: 2.24g
- -
Fri 20th: 1095 * -
fat: 44.76g
|
protein: 129.54g
|
carbs: 39.58g
- -
Thu 19th: 1115 * -
fat: 78.93g
|
protein: 80.41g
|
carbs: 39.34g
- -
April 2011
Wed 13th: 190 * -
fat: 13.13g
|
protein: 13.34g
|
carbs: 4.60g
- -
November 2009
Fri 6th: 87 * -
fat: 3.82g
|
protein: 8.67g
|
carbs: 4.00g
- -
October 2009
Tue 27th: 501 * -
fat: 28.50g
|
protein: 54.70g
|
carbs: 4.84g
- -
Mon 26th: 403 * -
fat: 20.02g
|
protein: 41.67g
|
carbs: 12.10g
- -
Fri 23rd: 486 * -
fat: 25.83g
|
protein: 52.39g
|
carbs: 7.67g
- -
Wed 21st: 129 * -
fat: 7.63g
|
protein: 11.74g
|
carbs: 1.88g
- -
Tue 20th: 483 * -
fat: 24.40g
|
protein: 54.48g
|
carbs: 9.22g
- -
Mon 19th: 430 * -
fat: 15.41g
|
protein: 60.32g
|
carbs: 7.17g
- -
Fri 9th: 759 * -
fat: 40.59g
|
protein: 87.75g
|
carbs: 8.29g
- -
Thu 8th: 940 * -
fat: 35.70g
|
protein: 139.80g
|
carbs: 9.11g
- -
Wed 7th: 1003 * -
fat: 40.56g
|
protein: 137.27g
|
carbs: 16.34g
- -
Tue 6th: 1081 -
fat: 66.80g
|
protein: 100.97g
|
carbs: 15.09g
- -
September 2009
Mon 28th: 758 * -
fat: 28.87g
|
protein: 53.21g
|
carbs: 65.52g
- -
Wed 23rd: 283 * -
fat: 22.51g
|
protein: 18.48g
|
carbs: 0.86g
- -
Wed 16th: 679 * -
fat: 42.75g
|
protein: 54.58g
|
carbs: 16.87g
- -
Tue 15th: 731 * -
fat: 45.31g
|
protein: 73.33g
|
carbs: 4.46g
- -

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