| February 2017 |
| Thu 9th: |
640 *
|
23%
|
fat: 27.00g |
| |
protein: 58.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| December 2014 |
| Sat 27th: |
409 *
|
15%
|
fat: 2.66g |
| |
protein: 13.51g |
| |
carbs: 94.56g |
|
-
|
-
|
| Wed 24th: |
970 *
|
35%
|
fat: 22.99g |
| |
protein: 45.28g |
| |
carbs: 155.06g |
|
-
|
-
|
| Tue 23rd: |
1160 *
|
41%
|
fat: 25.49g |
| |
protein: 58.28g |
| |
carbs: 185.06g |
|
-
|
-
|
| Mon 22nd: |
1070 *
|
38%
|
fat: 20.91g |
| |
protein: 50.85g |
| |
carbs: 182.08g |
|
-
|
-
|
| Sun 21st: |
1082 *
|
39%
|
fat: 27.50g |
| |
protein: 38.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sat 20th: |
1530 *
|
55%
|
fat: 68.50g |
| |
protein: 72.50g |
| |
carbs: 159.90g |
|
-
|
-
|
| Fri 19th: |
1097 *
|
39%
|
fat: 38.47g |
| |
protein: 51.22g |
| |
carbs: 150.61g |
|
-
|
-
|
| Thu 18th: |
1512 *
|
54%
|
fat: 33.60g |
| |
protein: 86.60g |
| |
carbs: 227.50g |
|
-
|
-
|
| Wed 17th: |
1189 *
|
42%
|
fat: 24.24g |
| |
protein: 64.88g |
| |
carbs: 196.83g |
|
-
|
-
|
| Tue 16th: |
1656 *
|
59%
|
fat: 48.22g |
| |
protein: 84.64g |
| |
carbs: 236.61g |
|
-
|
-
|
| Mon 15th: |
1493 *
|
53%
|
fat: 26.29g |
| |
protein: 91.90g |
| |
carbs: 246.26g |
|
-
|
-
|
| Sun 14th: |
1450 *
|
52%
|
fat: 35.94g |
| |
protein: 79.09g |
| |
carbs: 216.03g |
|
-
|
-
|
| Sat 13th: |
1451 *
|
52%
|
fat: 47.20g |
| |
protein: 93.43g |
| |
carbs: 165.12g |
|
-
|
-
|
| Fri 12th: |
1554 *
|
56%
|
fat: 35.36g |
| |
protein: 86.59g |
| |
carbs: 240.33g |
|
-
|
-
|
| Thu 11th: |
1436 *
|
51%
|
fat: 28.53g |
| |
protein: 90.70g |
| |
carbs: 218.02g |
|
-
|
-
|
| Wed 10th: |
1753 *
|
63%
|
fat: 64.59g |
| |
protein: 88.19g |
| |
carbs: 230.47g |
|
-
|
-
|
| Tue 9th: |
1294 *
|
46%
|
fat: 21.82g |
| |
protein: 68.11g |
| |
carbs: 224.34g |
|
-
|
-
|
| Mon 8th: |
1469 *
|
52%
|
fat: 36.19g |
| |
protein: 44.24g |
| |
carbs: 266.09g |
|
-
|
-
|
| May 2014 |
| Mon 5th: |
493 *
|
22%
|
fat: 34.80g |
| |
protein: 27.98g |
| |
carbs: 23.98g |
|
-
|
-
|
