| August 2022 |
| Thu 11th: |
1658 *
|
69%
|
fat: 42.18g |
| |
protein: 174.57g |
| |
carbs: 153.85g |
|
-
|
-
|
| Wed 10th: |
1983 *
|
83%
|
fat: 37.92g |
| |
protein: 197.36g |
| |
carbs: 222.19g |
|
-
|
-
|
| Tue 9th: |
2056 *
|
86%
|
fat: 65.48g |
| |
protein: 184.91g |
| |
carbs: 197.55g |
|
-
|
-
|
| Mon 8th: |
2001 *
|
83%
|
fat: 40.04g |
| |
protein: 197.76g |
| |
carbs: 224.17g |
|
-
|
-
|
| Fri 5th: |
2187 *
|
91%
|
fat: 81.56g |
| |
protein: 169.47g |
| |
carbs: 204.43g |
|
-
|
-
|
| Thu 4th: |
2115 *
|
88%
|
fat: 80.63g |
| |
protein: 170.78g |
| |
carbs: 186.19g |
|
-
|
-
|
| Wed 3rd: |
2091 *
|
87%
|
fat: 58.30g |
| |
protein: 207.97g |
| |
carbs: 197.12g |
|
-
|
-
|
| Tue 2nd: |
2504 *
|
104%
|
fat: 75.91g |
| |
protein: 208.23g |
| |
carbs: 257.38g |
|
-
|
-
|
| Mon 1st: |
2477 *
|
103%
|
fat: 79.70g |
| |
protein: 189.89g |
| |
carbs: 267.62g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
2660 *
|
111%
|
fat: 75.79g |
| |
protein: 227.27g |
| |
carbs: 279.74g |
|
-
|
-
|
| Sat 30th: |
4720 *
|
225%
|
fat: 192.38g |
| |
protein: 112.01g |
| |
carbs: 663.42g |
|
-
|
-
|
| Fri 29th: |
1213 *
|
58%
|
fat: 32.92g |
| |
protein: 85.30g |
| |
carbs: 140.19g |
|
-
|
-
|
| Thu 28th: |
2387 *
|
114%
|
fat: 69.79g |
| |
protein: 214.42g |
| |
carbs: 235.23g |
|
-
|
-
|
| Wed 27th: |
2007 *
|
96%
|
fat: 70.63g |
| |
protein: 205.55g |
| |
carbs: 149.23g |
|
-
|
-
|
| Tue 26th: |
2133 *
|
102%
|
fat: 85.31g |
| |
protein: 209.54g |
| |
carbs: 151.51g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
1317 *
|
57%
|
fat: 19.84g |
| |
protein: 138.88g |
| |
carbs: 153.68g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
2005 *
|
69%
|
fat: 50.00g |
| |
protein: 172.50g |
| |
carbs: 222.50g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
2342 *
|
81%
|
fat: 71.28g |
| |
protein: 208.07g |
| |
carbs: 231.63g |
|
-
|
-
|
| Thu 18th: |
2045 *
|
71%
|
fat: 74.04g |
| |
protein: 169.11g |
| |
carbs: 194.13g |
|
-
|
-
|
| Wed 17th: |
2948 *
|
102%
|
fat: 124.52g |
| |
protein: 216.39g |
| |
carbs: 250.59g |
|
-
|
-
|
