Baker843's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 8th: 659 * 60%
fat: 31.61g
|
protein: 34.69g
|
carbs: 63.11g
- -
Wed 7th: 479 44%
fat: 27.76g
|
protein: 17.59g
|
carbs: 45.89g
- -
Fri 2nd: 976 * 89%
fat: 56.43g
|
protein: 59.32g
|
carbs: 70.22g
- -
Thu 1st: 1355 * 123%
fat: 41.60g
|
protein: 67.92g
|
carbs: 178.55g
- -
April 2014
Wed 30th: 872 * 79%
fat: 27.01g
|
protein: 48.59g
|
carbs: 114.30g
- -
Tue 29th: 849 * 77%
fat: 27.77g
|
protein: 39.23g
|
carbs: 70.12g
- -
Mon 28th: 482 * 44%
fat: 21.05g
|
protein: 22.28g
|
carbs: 53.09g
- -
Fri 25th: 287 * 26%
fat: 24.05g
|
protein: 8.28g
|
carbs: 10.09g
- -
Thu 24th: 1128 * 103%
fat: 52.91g
|
protein: 57.57g
|
carbs: 95.58g
- -
Wed 23rd: 865 * 79%
fat: 28.83g
|
protein: 33.04g
|
carbs: 75.81g
- -
Tue 22nd: 1061 * 96%
fat: 39.69g
|
protein: 65.85g
|
carbs: 100.47g
- -
Mon 21st: 1158 105%
fat: 53.99g
|
protein: 45.86g
|
carbs: 88.37g
1772*  614
Sun 20th: 1025 * 93%
fat: 60.82g
|
protein: 68.39g
|
carbs: 47.04g
- -
Sat 19th: 844 * 77%
fat: 31.22g
|
protein: 27.77g
|
carbs: 114.41g
- -
Fri 18th: 1092 * 99%
fat: 41.96g
|
protein: 59.81g
|
carbs: 81.50g
- -
Thu 17th: 1042 95%
fat: 45.85g
|
protein: 70.20g
|
carbs: 91.48g
- -
Wed 16th: 1099 100%
fat: 48.70g
|
protein: 48.20g
|
carbs: 127.31g
1883*  784

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