| June 2013 |
| Tue 11th: |
580 *
|
36%
|
fat: 22.00g |
| |
protein: 12.06g |
| |
carbs: 85.23g |
|
1713*
|
 1133
|
| September 2012 |
| Wed 5th: |
317 *
|
20%
|
fat: 8.34g |
| |
protein: 10.95g |
| |
carbs: 53.39g |
|
1535*
|
1218
|
| July 2012 |
| Thu 5th: |
62 *
|
4%
|
fat: 0.93g |
| |
protein: 0.53g |
| |
carbs: 12.59g |
|
-
|
-
|
| April 2012 |
| Thu 5th: |
1019 *
|
64%
|
fat: 42.13g |
| |
protein: 29.59g |
| |
carbs: 142.31g |
|
-
|
-
|
| March 2012 |
| Sun 11th: |
253 *
|
16%
|
fat: 8.32g |
| |
protein: 9.15g |
| |
carbs: 38.69g |
|
-
|
-
|
| December 2011 |
| Thu 15th: |
278 *
|
17%
|
fat: 0.45g |
| |
protein: 1.35g |
| |
carbs: 69.19g |
|
-
|
-
|
| Wed 14th: |
162 *
|
10%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 2.71g |
|
-
|
-
|
| November 2011 |
| Fri 18th: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
1345*
|
1205
|
| Mon 14th: |
192 *
|
12%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 37.71g |
|
-
|
-
|
| Wed 2nd: |
545 *
|
34%
|
fat: 10.96g |
| |
protein: 15.39g |
| |
carbs: 96.74g |
|
-
|
-
|
| Tue 1st: |
557 *
|
35%
|
fat: 5.83g |
| |
protein: 17.60g |
| |
carbs: 109.01g |
|
1587*
|
1030
|
| October 2011 |
| Mon 31st: |
956 *
|
60%
|
fat: 43.52g |
| |
protein: 42.09g |
| |
carbs: 108.50g |
|
-
|
-
|
| Thu 27th: |
205 *
|
13%
|
fat: 10.42g |
| |
protein: 17.18g |
| |
carbs: 11.33g |
|
-
|
-
|
| Wed 26th: |
1062 *
|
66%
|
fat: 40.39g |
| |
protein: 39.19g |
| |
carbs: 142.65g |
|
1558*
|
496
|
| Tue 25th: |
928
|
58%
|
fat: 23.63g |
| |
protein: 49.10g |
| |
carbs: 147.49g |
|
1591*
|
663
|
| Mon 24th: |
1005
|
63%
|
fat: 39.74g |
| |
protein: 42.60g |
| |
carbs: 108.96g |
|
1601
|
596
|
| Thu 13th: |
81 *
|
5%
|
fat: 1.15g |
| |
protein: 14.00g |
| |
carbs: 3.07g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
217 *
|
14%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 38.71g |
|
-
|
-
|
| Thu 21st: |
1260 *
|
79%
|
fat: 29.15g |
| |
protein: 38.18g |
| |
carbs: 108.49g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
346 *
|
22%
|
fat: 8.70g |
| |
protein: 12.80g |
| |
carbs: 58.20g |
|
-
|
-
|
