| December 2014 |
| Wed 3rd: |
1576 *
|
79%
|
fat: 61.09g |
| |
protein: 50.20g |
| |
carbs: 203.61g |
|
-
|
-
|
| Tue 2nd: |
1951 *
|
98%
|
fat: 72.21g |
| |
protein: 67.09g |
| |
carbs: 265.01g |
|
-
|
-
|
| Mon 1st: |
1534 *
|
77%
|
fat: 43.66g |
| |
protein: 57.62g |
| |
carbs: 236.66g |
|
2350*
|
 816
|
| November 2014 |
| Fri 28th: |
1649 *
|
82%
|
fat: 79.19g |
| |
protein: 61.40g |
| |
carbs: 183.08g |
|
-
|
-
|
| Thu 27th: |
1308 *
|
65%
|
fat: 39.98g |
| |
protein: 50.83g |
| |
carbs: 196.12g |
|
-
|
-
|
| Wed 26th: |
1479 *
|
74%
|
fat: 53.88g |
| |
protein: 58.09g |
| |
carbs: 191.31g |
|
-
|
-
|
| Tue 25th: |
1631 *
|
82%
|
fat: 69.70g |
| |
protein: 46.97g |
| |
carbs: 203.05g |
|
-
|
-
|
| Mon 24th: |
1485 *
|
74%
|
fat: 69.61g |
| |
protein: 46.91g |
| |
carbs: 167.76g |
|
2350*
|
865
|
| Sun 23rd: |
1237 *
|
62%
|
fat: 58.69g |
| |
protein: 48.40g |
| |
carbs: 135.22g |
|
-
|
-
|
| Sat 22nd: |
1172 *
|
59%
|
fat: 67.12g |
| |
protein: 27.30g |
| |
carbs: 120.28g |
|
-
|
-
|
| Fri 21st: |
298 *
|
15%
|
fat: 12.13g |
| |
protein: 13.32g |
| |
carbs: 33.98g |
|
-
|
-
|
| Thu 20th: |
1867 *
|
93%
|
fat: 82.64g |
| |
protein: 51.62g |
| |
carbs: 228.98g |
|
-
|
-
|
| Wed 19th: |
1754 *
|
88%
|
fat: 63.50g |
| |
protein: 72.20g |
| |
carbs: 219.94g |
|
-
|
-
|
| Tue 18th: |
1924 *
|
96%
|
fat: 68.75g |
| |
protein: 76.58g |
| |
carbs: 243.22g |
|
-
|
-
|
| Mon 17th: |
1713
|
86%
|
fat: 53.44g |
| |
protein: 52.87g |
| |
carbs: 260.22g |
|
1934*
|
221
|
| May 2014 |
| Thu 29th: |
1342 *
|
71%
|
fat: 48.91g |
| |
protein: 45.81g |
| |
carbs: 193.51g |
|
-
|
-
|
| Wed 28th: |
1595 *
|
84%
|
fat: 53.37g |
| |
protein: 70.93g |
| |
carbs: 213.27g |
|
-
|
-
|
| Tue 27th: |
1874 *
|
99%
|
fat: 66.40g |
| |
protein: 56.35g |
| |
carbs: 275.66g |
|
-
|
-
|
| Mon 26th: |
2533 *
|
133%
|
fat: 111.52g |
| |
protein: 86.71g |
| |
carbs: 289.99g |
|
-
|
-
|
| Thu 22nd: |
1823 *
|
96%
|
fat: 94.91g |
| |
protein: 48.86g |
| |
carbs: 192.82g |
|
-
|
-
|
