| June 2024 |
| Tue 18th: |
555
|
56%
|
fat: 38.17g |
| |
protein: 42.40g |
| |
carbs: 6.66g |
|
-
|
-
|
| Mon 10th: |
594
|
59%
|
fat: 19.91g |
| |
protein: 25.29g |
| |
carbs: 71.12g |
|
2214
|
 1620
|
| Fri 7th: |
1089
|
109%
|
fat: 28.47g |
| |
protein: 47.88g |
| |
carbs: 164.94g |
|
2247
|
1158
|
| Thu 6th: |
873
|
87%
|
fat: 24.82g |
| |
protein: 43.34g |
| |
carbs: 122.66g |
|
-
|
-
|
| Wed 5th: |
818
|
82%
|
fat: 32.90g |
| |
protein: 31.65g |
| |
carbs: 102.51g |
|
-
|
-
|
| Tue 4th: |
979
|
98%
|
fat: 23.62g |
| |
protein: 54.37g |
| |
carbs: 144.24g |
|
-
|
-
|
| Mon 3rd: |
717
|
72%
|
fat: 20.60g |
| |
protein: 46.33g |
| |
carbs: 90.83g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
642
|
64%
|
fat: 18.84g |
| |
protein: 19.89g |
| |
carbs: 100.12g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
608
|
61%
|
fat: 17.31g |
| |
protein: 32.21g |
| |
carbs: 80.38g |
|
-
|
-
|
| Thu 8th: |
672
|
67%
|
fat: 9.87g |
| |
protein: 20.82g |
| |
carbs: 132.85g |
|
-
|
-
|
| Wed 7th: |
1162
|
116%
|
fat: 45.96g |
| |
protein: 52.01g |
| |
carbs: 144.81g |
|
-
|
-
|
| Mon 5th: |
1083
|
108%
|
fat: 46.95g |
| |
protein: 43.59g |
| |
carbs: 131.54g |
|
2351
|
1268
|
| Sun 4th: |
1648
|
165%
|
fat: 75.35g |
| |
protein: 44.78g |
| |
carbs: 210.39g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
961
|
96%
|
fat: 32.94g |
| |
protein: 35.83g |
| |
carbs: 140.05g |
|
2592
|
1631
|
| Mon 29th: |
155
|
16%
|
fat: 7.70g |
| |
protein: 6.19g |
| |
carbs: 16.04g |
|
2451
|
2296
|
| Thu 25th: |
686
|
69%
|
fat: 28.08g |
| |
protein: 33.60g |
| |
carbs: 76.81g |
|
-
|
-
|
| Fri 19th: |
1121
|
112%
|
fat: 47.51g |
| |
protein: 39.79g |
| |
carbs: 142.38g |
|
2606
|
1485
|
| Thu 18th: |
677
|
68%
|
fat: 19.71g |
| |
protein: 30.39g |
| |
carbs: 98.75g |
|
2419
|
1742
|
| Wed 17th: |
905
|
90%
|
fat: 46.18g |
| |
protein: 34.10g |
| |
carbs: 88.97g |
|
2640
|
1735
|
| Tue 16th: |
747
|
75%
|
fat: 21.54g |
| |
protein: 29.60g |
| |
carbs: 117.14g |
|
2624
|
1877
|
