| November 2015 |
| July 2015 |
| Wed 22nd: |
522 *
|
37%
|
fat: 18.03g |
| |
protein: 55.26g |
| |
carbs: 32.83g |
|
2155*
|
 1633
|
| Tue 21st: |
1244 *
|
89%
|
fat: 47.54g |
| |
protein: 112.15g |
| |
carbs: 88.41g |
|
1379*
|
135
|
| Mon 20th: |
1119 *
|
80%
|
fat: 81.35g |
| |
protein: 57.84g |
| |
carbs: 38.23g |
|
1379*
|
260
|
| Sun 19th: |
858 *
|
61%
|
fat: 56.02g |
| |
protein: 46.45g |
| |
carbs: 42.95g |
|
2140*
|
1282
|
| Sat 18th: |
306 *
|
22%
|
fat: 5.90g |
| |
protein: 42.55g |
| |
carbs: 19.00g |
|
2390*
|
2084
|
| Thu 16th: |
1369 *
|
98%
|
fat: 70.62g |
| |
protein: 95.87g |
| |
carbs: 87.84g |
|
2211*
|
842
|
| Wed 15th: |
1082 *
|
77%
|
fat: 49.35g |
| |
protein: 64.86g |
| |
carbs: 100.54g |
|
2272*
|
1190
|
| Sat 11th: |
850 *
|
61%
|
fat: 35.00g |
| |
protein: 39.88g |
| |
carbs: 90.58g |
|
1700*
|
850
|
| Fri 10th: |
849 *
|
61%
|
fat: 48.14g |
| |
protein: 49.52g |
| |
carbs: 54.52g |
|
1429*
|
580
|
| Thu 9th: |
627 *
|
45%
|
fat: 24.07g |
| |
protein: 57.21g |
| |
carbs: 40.00g |
|
2176*
|
1549
|
| Wed 8th: |
1194 *
|
85%
|
fat: 46.41g |
| |
protein: 101.94g |
| |
carbs: 93.16g |
|
2079*
|
885
|
| Tue 7th: |
-
|
-
|
|
1379*
|
-
|
| Mon 6th: |
695 *
|
50%
|
fat: 32.77g |
| |
protein: 25.80g |
| |
carbs: 73.42g |
|
-
|
-
|
