| October 2017 |
| Tue 24th: |
256 *
|
14%
|
fat: 8.27g |
| |
protein: 24.62g |
| |
carbs: 21.94g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
1168 *
|
65%
|
fat: 18.88g |
| |
protein: 69.55g |
| |
carbs: 175.67g |
|
-
|
-
|
| January 2017 |
| Sun 8th: |
242 *
|
13%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 38.90g |
|
-
|
-
|
| October 2016 |
| Sun 16th: |
879 *
|
49%
|
fat: 17.91g |
| |
protein: 73.04g |
| |
carbs: 102.37g |
|
-
|
-
|
| Sat 15th: |
275 *
|
15%
|
fat: 11.71g |
| |
protein: 15.76g |
| |
carbs: 24.99g |
|
-
|
-
|
| August 2016 |
| Tue 9th: |
1145 *
|
64%
|
fat: 54.92g |
| |
protein: 41.80g |
| |
carbs: 128.71g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
571 *
|
32%
|
fat: 9.60g |
| |
protein: 18.63g |
| |
carbs: 102.24g |
|
-
|
-
|
| Sat 2nd: |
1403 *
|
78%
|
fat: 35.28g |
| |
protein: 69.71g |
| |
carbs: 143.32g |
|
2258*
|
 855
|
| Fri 1st: |
1137 *
|
63%
|
fat: 18.85g |
| |
protein: 122.24g |
| |
carbs: 85.35g |
|
1784*
|
647
|
| March 2016 |
| Thu 31st: |
966 *
|
54%
|
fat: 22.78g |
| |
protein: 54.80g |
| |
carbs: 139.60g |
|
-
|
-
|
| Wed 30th: |
635 *
|
35%
|
fat: 11.07g |
| |
protein: 62.06g |
| |
carbs: 68.89g |
|
-
|
-
|
| Tue 29th: |
943 *
|
52%
|
fat: 23.43g |
| |
protein: 44.93g |
| |
carbs: 141.80g |
|
1785*
|
842
|
| Mon 28th: |
1191 *
|
66%
|
fat: 26.12g |
| |
protein: 44.62g |
| |
carbs: 195.15g |
|
1593*
|
402
|
| September 2015 |
| Thu 10th: |
63 *
|
4%
|
fat: 1.55g |
| |
protein: 5.25g |
| |
carbs: 7.04g |
|
-
|
-
|
| July 2015 |
| Mon 13th: |
1001 *
|
56%
|
fat: 19.92g |
| |
protein: 54.33g |
| |
carbs: 151.31g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
1108 *
|
62%
|
fat: 24.35g |
| |
protein: 101.18g |
| |
carbs: 116.34g |
|
-
|
-
|
| Tue 12th: |
1274 *
|
71%
|
fat: 34.94g |
| |
protein: 43.88g |
| |
carbs: 200.28g |
|
-
|
-
|
| Mon 11th: |
1308 *
|
73%
|
fat: 38.83g |
| |
protein: 56.91g |
| |
carbs: 188.45g |
|
-
|
-
|
| Thu 7th: |
916 *
|
51%
|
fat: 20.62g |
| |
protein: 60.24g |
| |
carbs: 122.78g |
|
-
|
-
|
| Wed 6th: |
1153 *
|
64%
|
fat: 20.27g |
| |
protein: 44.68g |
| |
carbs: 202.84g |
|
-
|
-
|
