| December 2017 |
| Fri 22nd: |
1740 *
|
76%
|
fat: 0.80g |
| |
protein: 34.00g |
| |
carbs: 400.00g |
|
-
|
-
|
| Fri 8th: |
1308 *
|
57%
|
fat: 12.69g |
| |
protein: 38.53g |
| |
carbs: 249.43g |
|
-
|
-
|
| Wed 6th: |
446 *
|
19%
|
fat: 8.40g |
| |
protein: 16.20g |
| |
carbs: 70.44g |
|
-
|
-
|
| Tue 5th: |
477 *
|
21%
|
fat: 6.46g |
| |
protein: 6.29g |
| |
carbs: 90.00g |
|
-
|
-
|
| October 2017 |
| Tue 17th: |
1841 *
|
80%
|
fat: 39.30g |
| |
protein: 107.10g |
| |
carbs: 273.85g |
|
3605*
|
 1764
|
| August 2016 |
| Thu 18th: |
355 *
|
15%
|
fat: 7.28g |
| |
protein: 10.89g |
| |
carbs: 56.82g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
1871 *
|
81%
|
fat: 12.75g |
| |
protein: 144.60g |
| |
carbs: 272.04g |
|
-
|
-
|
| Sun 19th: |
694 *
|
30%
|
fat: 7.75g |
| |
protein: 38.20g |
| |
carbs: 113.07g |
|
-
|
-
|
| Tue 7th: |
819 *
|
25%
|
fat: 29.75g |
| |
protein: 25.24g |
| |
carbs: 104.10g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
773 *
|
23%
|
fat: 13.84g |
| |
protein: 63.19g |
| |
carbs: 92.08g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
642 *
|
19%
|
fat: 5.67g |
| |
protein: 46.38g |
| |
carbs: 106.93g |
|
-
|
-
|
| Mon 28th: |
1574 *
|
48%
|
fat: 13.43g |
| |
protein: 88.81g |
| |
carbs: 275.97g |
|
-
|
-
|
| Tue 22nd: |
1462 *
|
44%
|
fat: 33.97g |
| |
protein: 89.02g |
| |
carbs: 203.04g |
|
-
|
-
|
| Mon 21st: |
618 *
|
19%
|
fat: 9.18g |
| |
protein: 84.69g |
| |
carbs: 54.23g |
|
-
|
-
|
| Thu 17th: |
584 *
|
18%
|
fat: 30.04g |
| |
protein: 38.11g |
| |
carbs: 32.30g |
|
-
|
-
|
| Mon 7th: |
1272 *
|
39%
|
fat: 12.74g |
| |
protein: 46.41g |
| |
carbs: 235.71g |
|
-
|
-
|
| Sat 5th: |
1117 *
|
34%
|
fat: 18.43g |
| |
protein: 127.02g |
| |
carbs: 108.10g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1229 *
|
37%
|
fat: 10.65g |
| |
protein: 95.51g |
| |
carbs: 180.12g |
|
-
|
-
|
| Sat 28th: |
1182 *
|
36%
|
fat: 24.17g |
| |
protein: 66.26g |
| |
carbs: 169.62g |
|
-
|
-
|
| Fri 27th: |
1070 *
|
32%
|
fat: 21.86g |
| |
protein: 95.17g |
| |
carbs: 133.62g |
|
-
|
-
|
