| November 2014 |
| Tue 11th: |
1518 *
|
108%
|
fat: 49.50g |
| |
protein: 94.69g |
| |
carbs: 179.08g |
|
-
|
-
|
| Mon 10th: |
1754 *
|
125%
|
fat: 73.98g |
| |
protein: 92.51g |
| |
carbs: 188.14g |
|
2197*
|
 443
|
| Sun 9th: |
1530 *
|
109%
|
fat: 59.97g |
| |
protein: 91.52g |
| |
carbs: 166.44g |
|
-
|
-
|
| Sat 8th: |
1667 *
|
119%
|
fat: 75.33g |
| |
protein: 82.98g |
| |
carbs: 182.56g |
|
-
|
-
|
| Fri 7th: |
1732 *
|
124%
|
fat: 56.85g |
| |
protein: 113.68g |
| |
carbs: 190.72g |
|
-
|
-
|
| Thu 6th: |
1689 *
|
121%
|
fat: 64.86g |
| |
protein: 73.58g |
| |
carbs: 193.25g |
|
-
|
-
|
| Wed 5th: |
1381 *
|
99%
|
fat: 46.74g |
| |
protein: 79.73g |
| |
carbs: 133.50g |
|
-
|
-
|
| Tue 4th: |
1543 *
|
110%
|
fat: 47.13g |
| |
protein: 106.84g |
| |
carbs: 179.45g |
|
-
|
-
|
| Mon 3rd: |
1417 *
|
101%
|
fat: 38.88g |
| |
protein: 75.26g |
| |
carbs: 196.13g |
|
2461*
|
1044
|
| Sun 2nd: |
1511 *
|
108%
|
fat: 56.95g |
| |
protein: 69.81g |
| |
carbs: 175.12g |
|
-
|
-
|
| Sat 1st: |
1410 *
|
101%
|
fat: 44.45g |
| |
protein: 56.61g |
| |
carbs: 196.74g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1701 *
|
122%
|
fat: 67.24g |
| |
protein: 73.67g |
| |
carbs: 205.82g |
|
-
|
-
|
| Thu 30th: |
1912 *
|
137%
|
fat: 90.19g |
| |
protein: 94.27g |
| |
carbs: 190.84g |
|
2550*
|
638
|
| Wed 29th: |
1538 *
|
110%
|
fat: 52.90g |
| |
protein: 94.70g |
| |
carbs: 177.72g |
|
2638*
|
1100
|
| Tue 28th: |
1533 *
|
110%
|
fat: 67.54g |
| |
protein: 85.25g |
| |
carbs: 151.98g |
|
-
|
-
|
| Sat 25th: |
2820 *
|
201%
|
fat: 110.51g |
| |
protein: 108.87g |
| |
carbs: 239.29g |
|
-
|
-
|
| Fri 24th: |
1562 *
|
112%
|
fat: 83.62g |
| |
protein: 79.50g |
| |
carbs: 132.26g |
|
-
|
-
|
| Thu 23rd: |
1694 *
|
121%
|
fat: 57.21g |
| |
protein: 101.66g |
| |
carbs: 198.30g |
|
2239*
|
545
|
| Wed 22nd: |
1451 *
|
104%
|
fat: 53.70g |
| |
protein: 83.34g |
| |
carbs: 165.52g |
|
-
|
-
|
