| January 2024 |
| Thu 25th: |
406 *
|
24%
|
fat: 26.68g |
| |
protein: 22.12g |
| |
carbs: 24.99g |
|
3535*
|
 3129
|
| Sat 6th: |
-
|
-
|
|
3406*
|
-
|
| December 2023 |
| Mon 11th: |
107 *
|
6%
|
fat: 0.72g |
| |
protein: 3.26g |
| |
carbs: 21.18g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1055 *
|
62%
|
fat: 50.40g |
| |
protein: 35.89g |
| |
carbs: 131.28g |
|
3499*
|
2444
|
| Tue 21st: |
923 *
|
54%
|
fat: 44.17g |
| |
protein: 39.55g |
| |
carbs: 102.46g |
|
3565*
|
2642
|
| Mon 13th: |
714 *
|
42%
|
fat: 28.84g |
| |
protein: 32.98g |
| |
carbs: 77.82g |
|
3614*
|
2900
|
| Wed 8th: |
683 *
|
40%
|
fat: 11.74g |
| |
protein: 52.48g |
| |
carbs: 89.92g |
|
3563*
|
2880
|
| October 2023 |
| Mon 30th: |
660 *
|
39%
|
fat: 20.31g |
| |
protein: 26.25g |
| |
carbs: 106.21g |
|
-
|
-
|
| Mon 23rd: |
632 *
|
37%
|
fat: 44.90g |
| |
protein: 35.99g |
| |
carbs: 20.97g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1119 *
|
66%
|
fat: 38.93g |
| |
protein: 35.87g |
| |
carbs: 152.77g |
|
3845*
|
2726
|
| Mon 18th: |
827 *
|
49%
|
fat: 33.27g |
| |
protein: 24.89g |
| |
carbs: 99.64g |
|
-
|
-
|
| Fri 15th: |
19 *
|
1%
|
fat: 0.44g |
| |
protein: 0.98g |
| |
carbs: 2.52g |
|
-
|
-
|
| Tue 12th: |
1076 *
|
63%
|
fat: 47.48g |
| |
protein: 51.52g |
| |
carbs: 116.29g |
|
-
|
-
|
| Fri 8th: |
701 *
|
41%
|
fat: 37.94g |
| |
protein: 25.28g |
| |
carbs: 74.82g |
|
-
|
-
|
| Thu 7th: |
887 *
|
52%
|
fat: 39.24g |
| |
protein: 49.88g |
| |
carbs: 76.82g |
|
-
|
-
|
| Wed 6th: |
1448 *
|
85%
|
fat: 68.41g |
| |
protein: 84.36g |
| |
carbs: 117.54g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
576 *
|
34%
|
fat: 25.25g |
| |
protein: 26.78g |
| |
carbs: 55.74g |
|
-
|
-
|
| Wed 11th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
437 *
|
26%
|
fat: 15.99g |
| |
protein: 25.33g |
| |
carbs: 56.62g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
1516 *
|
89%
|
fat: 29.45g |
| |
protein: 73.81g |
| |
carbs: 232.74g |
|
-
|
-
|
| Wed 26th: |
1115 *
|
66%
|
fat: 37.00g |
| |
protein: 62.11g |
| |
carbs: 135.26g |
|
-
|
-
|
