| September 2009 |
| Mon 14th: |
1596 *
|
-
|
fat: 37.89g |
| |
protein: 71.57g |
| |
carbs: 238.71g |
|
-
|
-
|
| Fri 11th: |
2239 *
|
-
|
fat: 80.18g |
| |
protein: 69.23g |
| |
carbs: 300.51g |
|
3249*
|
 1010
|
| Thu 10th: |
1124 *
|
-
|
fat: 35.54g |
| |
protein: 28.17g |
| |
carbs: 175.36g |
|
3236*
|
2112
|
| Wed 9th: |
1867 *
|
-
|
fat: 75.91g |
| |
protein: 68.68g |
| |
carbs: 226.93g |
|
-
|
-
|
| Tue 8th: |
714 *
|
-
|
fat: 14.10g |
| |
protein: 61.56g |
| |
carbs: 74.18g |
|
3117*
|
2403
|
| Wed 2nd: |
1297 *
|
-
|
fat: 35.90g |
| |
protein: 57.68g |
| |
carbs: 188.76g |
|
-
|
-
|
| Tue 1st: |
1612 *
|
-
|
fat: 39.53g |
| |
protein: 62.00g |
| |
carbs: 255.61g |
|
-
|
-
|
| August 2009 |
| Sat 29th: |
1340 *
|
-
|
fat: 54.00g |
| |
protein: 52.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 28th: |
824 *
|
-
|
fat: 26.13g |
| |
protein: 34.23g |
| |
carbs: 118.13g |
|
2874*
|
2050
|
| Thu 27th: |
1066 *
|
-
|
fat: 44.07g |
| |
protein: 36.77g |
| |
carbs: 136.08g |
|
3265*
|
2199
|
| Wed 26th: |
1602 *
|
-
|
fat: 45.03g |
| |
protein: 53.00g |
| |
carbs: 252.61g |
|
3265*
|
1663
|
| Tue 25th: |
1082 *
|
-
|
fat: 55.39g |
| |
protein: 40.97g |
| |
carbs: 112.73g |
|
3265*
|
2183
|
| Mon 24th: |
1405
|
-
|
fat: 33.79g |
| |
protein: 40.85g |
| |
carbs: 227.05g |
|
3262*
|
1857
|
| Sun 23rd: |
1301 *
|
-
|
fat: 36.75g |
| |
protein: 56.06g |
| |
carbs: 179.38g |
|
2784*
|
1483
|
| Sat 22nd: |
1112
|
-
|
fat: 36.75g |
| |
protein: 59.04g |
| |
carbs: 145.62g |
|
2784*
|
1672
|
| Fri 21st: |
1113
|
-
|
fat: 54.60g |
| |
protein: 48.52g |
| |
carbs: 112.94g |
|
3265*
|
2152
|
| Thu 20th: |
1113 *
|
-
|
fat: 36.91g |
| |
protein: 61.58g |
| |
carbs: 140.43g |
|
3265*
|
2152
|
| Wed 19th: |
1286
|
-
|
fat: 25.35g |
| |
protein: 56.29g |
| |
carbs: 216.48g |
|
3265*
|
1979
|
| Tue 18th: |
1860
|
-
|
fat: 86.49g |
| |
protein: 65.25g |
| |
carbs: 218.89g |
|
3265*
|
1405
|
| Mon 17th: |
1048
|
-
|
fat: 11.55g |
| |
protein: 59.00g |
| |
carbs: 185.92g |
|
2886
|
1838
|
