| September 2024 |
| Tue 17th: |
338 *
|
19%
|
fat: 25.51g |
| |
protein: 21.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Fri 6th: |
649 *
|
36%
|
fat: 38.54g |
| |
protein: 54.69g |
| |
carbs: 21.25g |
|
-
|
-
|
| Thu 5th: |
1674 *
|
93%
|
fat: 103.46g |
| |
protein: 117.28g |
| |
carbs: 49.26g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
680 *
|
38%
|
fat: 45.22g |
| |
protein: 36.67g |
| |
carbs: 22.20g |
|
-
|
-
|
| Wed 28th: |
740 *
|
41%
|
fat: 32.88g |
| |
protein: 57.93g |
| |
carbs: 50.96g |
|
-
|
-
|
| Tue 27th: |
593 *
|
33%
|
fat: 25.63g |
| |
protein: 59.67g |
| |
carbs: 36.24g |
|
-
|
-
|
| Mon 26th: |
482 *
|
27%
|
fat: 27.08g |
| |
protein: 35.77g |
| |
carbs: 28.86g |
|
-
|
-
|
| Tue 20th: |
930 *
|
52%
|
fat: 56.30g |
| |
protein: 53.10g |
| |
carbs: 50.09g |
|
-
|
-
|
| Thu 15th: |
1495 *
|
83%
|
fat: 86.45g |
| |
protein: 108.67g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 14th: |
1118 *
|
62%
|
fat: 51.29g |
| |
protein: 78.32g |
| |
carbs: 88.18g |
|
-
|
-
|
| Tue 13th: |
1291 *
|
72%
|
fat: 66.00g |
| |
protein: 72.99g |
| |
carbs: 108.73g |
|
-
|
-
|
| Mon 12th: |
570 *
|
32%
|
fat: 24.00g |
| |
protein: 27.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 10th: |
1777 *
|
99%
|
fat: 88.16g |
| |
protein: 72.16g |
| |
carbs: 19.25g |
|
-
|
-
|
| Fri 9th: |
1586 *
|
88%
|
fat: 59.66g |
| |
protein: 124.81g |
| |
carbs: 103.93g |
|
-
|
-
|
| Thu 8th: |
992 *
|
55%
|
fat: 44.51g |
| |
protein: 73.44g |
| |
carbs: 76.11g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
631 *
|
33%
|
fat: 21.12g |
| |
protein: 42.15g |
| |
carbs: 66.10g |
|
-
|
-
|
| Mon 24th: |
250 *
|
13%
|
fat: 19.00g |
| |
protein: 7.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
700 *
|
37%
|
fat: 48.38g |
| |
protein: 36.77g |
| |
carbs: 32.63g |
|
-
|
-
|
| Wed 21st: |
1405 *
|
74%
|
fat: 50.07g |
| |
protein: 61.41g |
| |
carbs: 85.12g |
|
-
|
-
|
| Tue 20th: |
698 *
|
37%
|
fat: 28.77g |
| |
protein: 61.01g |
| |
carbs: 44.67g |
|
-
|
-
|
